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www.pdop.org
Aquatics
PROGRESSION CHART
AGES 1-13
PARENT TOT (Ages 1-2)
Learn to be comfortable in the water.
Basic swimming skills are introduced.
JES PRESCHOOL & PARENT
(Ages 2-3)
Elementary water skills.
JES PRESCHOOL (Ages 3-5.5)
Focus on water entry and exit, supported
floating and gliding, and beginning
kicking and arms.
JES BEGINNER (Ages 5.5-13)
Floating, gliding, kicking, and alternate
arm motion.
JES ADVANCED BEGINNER
(Ages 6-13)
Intricate techniques of the arms, legs and
breathing in the freestyle, backstroke and
breaststroke. Diving is introduced.
JES INTERMEDIATE (Ages 6-13)
Butterfly stroke, treading water, kneeling
dives, standing dives, and endurance
swimming.
JES ADVANCED (Ages 6-13)
Polishes strokes focusing on ease, power
and greater distances.
Our first priority is your safety. We are proud to be the recipients of the Ellis and Associates "Platinum International
Aquatics Award" for aquatic operations that exceed industry standards and exemplify aquatic safety excellence.
Winter Weekday Lessons
take place in the Oak Park River Forest High School - East Pool.
For weekend schedule,
please visit pdop.org/swimlessons
Program Day/Date Time
# of
Classes Activity # Res/NR
JES Preschool & Parent W, Jan 9 - Feb 27 5:45 - 6:20P 8 120002-01 $71/89
JES Preschool W, Jan 9 - Feb 27 5:45 - 6:20P 8 120010-02 $71/89
JES Preschool W, Jan 9 - Feb 27 6:30 - 7:05P 8 120010-03 $71/89
JES Beginner W, Jan 9 - Feb 27 5:45 - 6:25P 8 120040-02 $76/95
JES Beginner W, Jan 9 - Feb 27 6:30 - 7:10P 8 120040-03 $76/95
JES Adv. Beginner W, Jan 9 - Feb 27 5:45 - 6:25P 8 120043-02 $76/95
JES Intermediate W, Jan 9 - Feb 27 6:30 - 7:10P 8 120044-02 $76/95
There are more swimming classes!
Visit pdop.org/swimlessons for more
program dates and times.
