6
www.pdop.org
Adult Sports
Program Ages Day/Date Time Location
# of
Classes Activity #
Res Discount/
NR Price
Adult Boxing 19+ M, Apr 8 - June 3 7:30 - 8:30P Fox Center 8 227222-01 $120/140
Adult Beg./Cont. Fencing 18+ Th, Apr 4 - May 23 8:30 - 9:25P Fox Center 8 227220-01 $120/140
Adult Gymnastics 18+ Th, Apr 4 - June 6 7:00 - 8:20P Gymnastics Center 10 224350-01 $180/200
Adult Warriors 16+ Tu, Apr 16 - May 21 7:30 - 8:30P Elmhurst WCN 6 227221-01 $150/170
Adult Golf Lessons 15+ Tu, Apr 2 - Apr 23 6:00 - 7:30P Fresh Meadow Golf Club 4 227250-01 $199/219
Adult Golf Lessons 15+ Tu, Apr 30 - May 21 6:00 - 7:30P Fresh Meadow Golf Club 4 227250-02 $199/219
Adult Golf Lessons 15+ Th, Apr 4 - Apr 25 6:00 - 7:30P Fresh Meadow Golf Club 4 227250-03 $199/219
Adult Golf Lessons 15+ Th, May 2 - May 23 6:00 - 7:30P Fresh Meadow Golf Club 4 227250-04 $199/219
Adult Golf Lessons 15+ Sa, Apr 6 - Apr 27 12:00 - 1:30P Fresh Meadow Golf Club 4 227250-05 $199/219
Adult Golf Lessons 15+ Sa, May 4 - May 25 12:00 - 1:30P Fresh Meadow Golf Club 4 227250-06 $199/219
Men's Basketball 18+ M, Apr 8 - May 20 7:00 - 9:15P Brooks Middle School 7 227200-01 $58/73
Men's Basketball 18+ W, Apr 10 - May 22 7:00 - 9:15P Brooks Middle School 7 227200-02 $58/73
Adult Boxing
Supervisor: Chad Drue
In a fun and safe environment, students will learn
self-defense utilizing boxing techniques. Students
will learn how to punch, block and use boxing
combinations depending on skill level achieved.
Students will become more physically fit and learn
the whole body coordination. Participants must
bring their own boxing gloves.
Min 8/Max 16
Class does not meet: 5/27
Adult Beginning/Continuing
Fencing
Supervisor: Chad Drue
En garde! Diana Unger, a certified coach with the
United States Fencing Association with more than
25 years of fencing experience, will teach you
the basics of fencing. Fencing requires patience,
concentration, discipline and self-awareness.
Self-confidence, self-control, and emotional
strength gained from this sport will lead to a
healthier lifestyle. Weapons, jackets and masks
will be provided and shared among classmates.
Participants must obtain a $10 U.S. Fencing
membership prior to the first day of class
(www.usafencing.org). Participants must also bring
a glove for the hand they write with. It does not have
to be a fencing glove.
Min 4/Max 10
Adult Gymnastics
Supervisor: Jamie Lapke
is is a co-ed instructional class for adults who are
interested in learning gymnastics or maintaining
their gymnastics skills. Time will be spent on
gymnastics equipment, as well as strength training
and stretching. Regular gymnastics cancellation
policy applies. Participants must be 18 years of age
by January 13, 2019 to be eligible for this class.
Min 4/Max 10
Adult Warriors
Supervisor: Chad Drue
Working off an integrated curriculum/structure,
this class is appropriate for the beginner and
advanced participants. It's all about progression
in each obstacle and each individual putting
themselves to the test week aer week. Class will
include some of our more beginner, intermediate
and also some of our most challenging obstacles
aimed at building both strength, balance and
agility. Class will typically include 3 circuits with
5-8 stations (obstacles) per circuit. Each 55-minute
class is based on a continually-evolving lesson plan
and set of obstacles and circuits aimed at providing
a foundation of strength, agility and balance. e
classes will be structured and very active. You will
not stop moving and leave both challenged and
proud! Our mission is to strive to have all achieve
and be fulfilled, grow in perseverance, athleticism,
and confidence AND HAVE FUN DOING IT!
Min 5/Max 24
Golf Lessons
Supervisor: Chad Drue
Whether you are picking up a club for the first time
or looking to reduce your handicap to single digits,
make a great investment and take a lesson from
our professionals. Each class will have a 6:1 ratio
of students-to-instructor. Lessons take place at the
Learning Center at Fresh Meadow Golf Club located
at 11302 Cermak Road in Hillside, IL.
Min 4/Max 20
Men's Basketball
Supervisor: Chad Drue
Dust off your sneakers, it's time for some hoops!
Practice your jump shot as teams will be formed
each program night, playing games on a rotating
basis. Play only, no instruction is given. Children are
not allowed in the facility.
Min 8/Max 18
