Park District of Oak Park

PDOP-Win-20-FINAL-LINKED

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55 www.pdop.org Program Day/Date Time # of Classes Res Fee - Fee Advanced Jump & Spin Tu, Jan 7 - Feb 18 6:50 - 7:30P 7 $100 - 120 Advanced Double Jumps Tu, Jan 7 - Feb 18 6:50 - 7:30P 7 $100 - 120 Tackle that Axel Th, Jan 9 - Feb 20 6:00 - 6:40P 7 $100 - 120 Power Skating Sa, Jan 11 - Feb 22 9:40 - 10:20A 7 $87 - 107 Off-Ice Conditioning Tu, Jan 7 - Feb 18 5:25 - 6:05P 7 $87 - 107 Off-Ice Dance Th, Jan 9 - Feb 20 5:00 - 5:45P 7 $87 - 107 See registration timeline on page 52. Skate rental not included with class. Skate Rental Pass - $20 for 10 punches Advanced Jump & Spin Prerequisite: Must receive passing permission from the program coordinator prior to entering this level. Must have a clean Double Toe or Double Loop. Building from the previous level, Advance Jump and Spin will develop double jumps and advanced spinning including flying camel and flying sit spin, illusions, continuous walleys, rockers and counters in pattern. Supervisor: Bryce Miller Advanced Double Jumps & Spins Must receive passing permission from the program coordinator prior to entering this level. Must have a clean double salchow and double toe loop. Building from the previous levels, Advanced Double Jumps and Spins with develop double jumps consistency from double salchow, double toe loop, double loop jump, double flip jump and double lutz jump. Spins will develop advanced spinning including death drop, butterfly, flying camel combinations, combination spins, back rockers, counters, brackets and front and back loops. Supervisor: Bryce Miller Tackle that Axel/Double Jumps Prerequisite: Skaters must be currently enrolled in Free Skate 5 and up to enroll for this class. One of the most difficult jumps to master is the Axel Jump. is class gives skaters the opportunity to focus on this jump and work closely with the instructor on the key elements necessary to achieving this jump and double jumps. Must have clean axel to participate in double jumps. Supervisor: Bryce Miller Off-Ice Dance for Skaters Must be in Freeskate 4 or above for this class. is dance class is designed for skaters to improve their flexibility, strength, and endurance. is dynamic workout will aid athletes in developing their bodies to be better equipped to handle dance specific movements for skating. Style will be incorporated in the movement of arm and leg extensions to help students be aware of their bodies. Supervisor: Bryce Miller Off-Ice Conditioning for Skaters Must be in Freeskate 4 or above for this class. is strength and conditioning class is designed for skaters to improve their flexibility, strength, and endurance. is dynamic workout will aid athletes in developing their bodies to be better equipped to handle their specific sport. Conditioning will work on incorporating the movement and leg extensions to help students be aware of their bodies. Supervisor: Bryce Miller Power for Figure Skaters Must be in Freeskate 4 or above for this class. is class will work on power and endurance for figure skaters. It will help skaters movement down the ice increasing their speed and incorporating power while maintaining their endurance. Supervisor: Bryce Miller For more details, visit www.pdop.org/birthdayparties Ice Skating Parties If you're looking for a memorable birthday party experience for your child, the Park District of Oak Park has the perfect options! Our birthday party packages are bursting with activities for kids. Skate Academy youth sports

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