Park District of Oak Park

PDOP-Spr-Sum-22

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47 www.pdop.org Supervisor: Chad Drufke Martial Arts adult sports TAEKWONDO CLASS INFO: • Belt testing is offered through The KH Kim Taekwondo at an additional fee and is held twice a year. Belt testing is not mandatory but encouraged for advancement. More info is available through instructor. • All colored belt students are required to have complete sparring gear. • Fee listed for Parent/Child Taekwondo is per person. • Uniform Fee: $50 (not included in class fee, due at first class) KARATE CLASS INFO: • Uniforms and belt testing are optional through the ISKC instructor at an additional fee. • Beginner students will not be permitted to register into the current session after the second class has met. • Registration for continuing through advanced students will be accepted after the start date, but the full class fee is required. • No refunds after 2nd week of class. Please visit iskc.com or call us at (847) 359-0666 for more information. Find our Youth Martial Arts on page 54-55. Adult Karate Our adult classes release tension, develop total body fitness and build stamina and overall productivity. In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Adult Taekwondo Restricted to high school students and older, this program concentrates on Taekwondo techniques through the study of forms, stances, and the skills of punching, kicking and blocking. is is a great program for those looking to maintain and improve their physical fitness. Program Belt/Level Ages Day/Date Time Location Res Fee - Fee NO KARATE 5/30 & 7/4 Adult Karate Beg/Cont White-Red 15+ M, Apr 4 - Jun 13 6:10 - 7:05P Carroll Center $123 - 143 Adult Karate Novice/Int Orange-High Purple 15+ M, Apr 4 - Jun 13 7:10 - 8:05P Carroll Center $123 - 143 Adult Karate Adv Brown-Black 15+ M, Apr 4 - Jun 13 8:10 - 9:25P Carroll Center $143 - 163 Adult Karate Beg/Cont White-White w/stripes 15+ Th, Apr 7 - Jun 9 6:10 - 7:05P Carroll Center $123 - 143 Adult Karate Novice/Int Red-Blue 15+ Th, Apr 7 - Jun 9 7:10 - 8:05P Carroll Center $123 - 143 Adult Karate Adv Green-Black 15+ Th, Apr 7 - Jun 9 8:10 - 9:25P Carroll Center $143 - 163 Adult Taekwondo All Levels 15+ W, Apr 6 - Jun 8 7:20 - 8:15P Stevenson Center $130 - 150 Adult Karate Beg/Cont White-Red 15+ M, Jun 20 - Aug 29 6:00 - 6:55P Carroll Center $123 - 143 Adult Karate Novice/Int Orange-High Purple 15+ M, Jun 20 - Aug 29 7:00 - 7:55P Carroll Center $123 - 143 Adult Karate Adv Brown-Black 15+ M, Jun 20 - Aug 29 8:00 - 9:15P Carroll Center $143 - 163 Adult Karate Beg/Cont White-White w/stripes 15+ Th, Jun 16 - Aug 25 6:00 - 6:55P Carroll Center $135 - 155 Adult Karate Novice/Int Red-Blue 15+ Th, Jun 16 - Aug 25 7:00 - 7:55P Carroll Center $135 - 155 Adult Karate Adv Green-Black 15+ Th, Jun 16 - Aug 25 8:00 - 9:15P Carroll Center $157 - 177 Adult Taekwondo All Levels 15+ W, Jun 22 - Aug 24 7:20 - 8:15P Stevenson Center $130 - 150

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