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www.pdop.org
Supervisor: Chad Drufke
Martial Arts
adult sports
KARATE CLASS INFO:
• Uniforms and belt testing are
optional through the ISKC
instructor at an additional fee.
• Beginner students will not
be permitted to register into
the current session after the
second class has met.
• Registration for continuing
through advanced students
will be accepted after the start
date, but the full class fee is
required.
• No refunds after 2nd week of
class.
Please visit iskc.com or call us at
(847) 359-0666 for more information.
TAEKWONDO CLASS INFO:
• Belt testing is offered through
The KH Kim Taekwondo at
an additional fee and is held
twice a year. Belt testing is not
mandatory but encouraged
for advancement. More info is
available through instructor.
• All colored belt students are
required to have complete
sparring gear.
• Uniform Fee: $50 (not included
in class fee, due at first class)
Adult Karate
Our adult classes release tension, develop total body
fitness, and build stamina and overall productivity.
In addition to self-defense skills, karate increases
flexibility, cardiovascular endurance, and muscle
tone, while improving core strength.
Adult Taekwondo
Restricted to high school students and older, this
program concentrates on Taekwondo techniques
through the study of forms, stances, and the skills
of punching, kicking, and blocking. is is a great
program for those looking to maintain and improve
their physical fitness.
Find our Youth Martial Arts on pages 63-64.
Modern Arnis Filipino Martial Arts
is is a complete self-defense system that trains
practitioners to be proficient with both weapons and
empty hands. is class will introduce students to
single stick, double stick, empty hand and ground
control drills and techniques to significantly improve
skills, reflexes, agility and power. is class is limited
to students 9 years of age and older. Two rattan sticks
will be required by the second session and can be
purchased through the instructor.
Beginning Aikido
Aikido is a non-competitive martial art with
foundations in sword and spear fighting, jujutsu,
and other martial arts. Practitioners of the art learn
to control their own bodies and redirect attacks.
Participants will be introduced to aikido techniques
and philosophy, and will focus on breathing and
posture, conditioning exercises, etiquette, and
learning to roll and fall properly.
Continuing Aikido I
is course requires the completion of the Beginning
Aikido class and the instructor's consent. Aikido
practitioners ranked at gokyu or above may
register without consent. is class focuses on the
requirements for rank testing and introduces aikido
weapons. Participants must have their own jo and
bokken and must also be registered for Beginning
Aikido.
Continuing Aikido II
Admission to this course requires the instructor's
permission, or a rank of sankyu or higher. e pace of
this class is faster, and participants will be expected
to demonstrate a more mature grasp of aikido
movement. Participants must also be registered for
Continuing Aikido I.
