Issue link: https://pdop.uberflip.com/i/1503347
50 www.pdop.org Supervisor: Chad Drufke Programs adult sports Adult Beginning/Continuing Fencing En garde! Diana Unger, a certified coach with the United States Fencing Association with more than 25 years of fencing experience, will teach you the basics of fencing. Self-confidence, self-control, and emotional strength gained from this sport will lead to a healthier lifestyle. Participants must bring their own fencing mask and jacket; obtain a $15 U.S. Fencing Membership prior to the first day of class (www.usafencing.org); bring a glove for the hand they write with. Adult Boxing In a fun and safe outdoor environment, students will learn self-defense utilizing boxing techniques, including punching, blocking, and boxing combinations to become more physically fit and learn whole-body coordination. Adult Ninja Warriors Working off an integrated curriculum/structure, this class is appropriate for the beginner and advanced participant…it's all about progression in each obstacle and individuals putting themselves to the test week aer week. Class will include beginner, intermediate, and some of our most challenging obstacles aimed at building both strength, balance and agility. Class will typically include 3 circuits with 5-8 stations (obstacles) per circuit. Held at Ultimate Ninjas at 684 W. Lake St. in Elmhurst. Adult Golf Lessons Group instruction is an excellent way to receive the essential information on not only how to swing but how to putt, chip and play the game better! Each class will have a 6:1 student to instructor ratio and lessons focus weekly on proper grip and posture, putting, full swing and chipping. e Learning Center at Fresh Meadow Golf Club is located at 11302 Cermak Road in Hillside, IL. Class does not meet: 11/22, 3/27 Fall 1 Fall 2 Winter 1 Winter 2 Program/Ages/Time Ages Location Res Fee - Fee Dates Dates Dates Dates Adult Fencing Th, 8:30 - 9:25P 15+ Fox Center $185 - 205 Sep 7 - Nov 16 -- Jan 11 - Mar 21 -- Adult Boxing M, 6:30 - 7:30P 15+ Longfellow Park $95 - 115 Sep 11 - Oct 16 Nov 6 - Dec 11 Jan 22 - Mar 11 -- Adult Ninja Warriors W, 6:30 - 7:20P 15+ WCN Elmhurst $154 - 174 Sep 13 - Oct 18 Nov 8 - Dec 20 Jan 10 - Feb 14 Feb 28 - Apr 10 Adult Golf Tu, 6:00 - 7:30P 15+ Fresh Meadows $209 - 229 Sep 5 - Sep 26 -- -- -- Adult Golf Th, 6:00 - 7:30P 15+ Fresh Meadows $209 - 229 Sep 7 - Sep 28 -- -- -- Adult Golf Sa, 6:00 - 7:30P 15+ Fresh Meadows $209 - 229 Sep 9 - Sep 30 -- -- -- Adult Pickleball W, 5:30 - 6:30P 18+ Barrie Park $57 - $77 Sep 27 - Oct 18 -- -- -- Adult Pickleball Th, 5:30 - 6:30P 18+ Barrie Park $57 - $77 Sep 28 - Oct 19 -- -- -- Men's Open Gym M, 7:00 - 8:30P 18+ Irving School $60 - 77 Sep 11 - Oct 23 Nov 6 - Dec 11 Jan 15 - Feb 19 Feb 26 - Mar 18 Women's Open Gym W, 7:00 - 8:30P 18+ Irving School $60 - 77 Sep 13 - Oct 18 Nov 8 - Dec 13 Jan 17 - Feb 21 Feb 28 - Mar 20 * Please note price may vary based on # of weeks in session. Adult Pickleball Lessons What is the fastest growing sport in the USA? It's Pickle ball – a paddle sport which combines elements of badminton, tennis, and table tennis. Pickle ball can be played on a tennis court and a lowered net. It is played with a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles. Participants will be sorted by skill level. Participants are required to bring their own paddle. Men's and Women's Open Gym Dust off your sneakers, it's time for some hoops! Practice your jump shot as teams will be formed each program night, playing games on a rotating basis. Play only, no instruction is given. Children are not allowed in the facility. Supervisor: Ryan London Find our ARCHERY PROGRAMS in the Nature & Adventure section, pages 38-39.