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www.pdop.org
Adult & Youth Swim Lessons
Swim Academy
aquatics / swimming
Supervisor: Abby Sacks • Coordinator: Cameron Bayer
Swim School (Ages 6-13)
e Swim School curriculum is divided into five
stages reflecting the five core competencies of
functional swimming: Trust and Submersion, Body
Position and Air Recovery, Forward Movement
and Direction Change, Rotary Movement, and
Integrated Movement. is course will develop a high
comfort level in the water and teach functional swim
skills. Students in this level will work toward the
development of the five core swimming competencies
using age-appropriate learning activities. Learning is
self-paced, but challenging.
Stroke School (Ages 6-13)
is course is for students who have mastered
functional swimming and would like to fine-tune
techniques and develop endurance. Students refine
freestyle and learn stroke technique for the four
competitive strokes. Students ages 11+ who are
familiar with all strokes are also encouraged to
register for Swim Team Prep, listed under Specialty
Swim Classes.
Fall 1
9/5/23 - 10/22/23
7 Weeks: Res Fee $98 - Fee $118
Swim School (Ages 6-13)
Day Time Location
Su
9:20 - 10:00A
Fenwick
10:05 - 10:45A
10:50 - 11:30A
11:35A - 12:15P
Stroke School (Ages 6-13)
Day Time Location
Su
10:50 - 11:30A
Fenwick
11:35A - 12:15P
Fall 2
10/23/23 - 12/15/23
*6 Weeks: Res Fee $84 - Fee $104
7 Weeks: Res Fee $98 - Fee $118
Swim School (Ages 6-13)
Day Time Location
Tu
6:05 - 6:45P
OPRF
6:50 - 7:20P
W
6:05 - 6:45P
OPRF
6:50 - 7:20P
Su*
9:20 - 10:00A
Fenwick
10:05 - 10:45A
10:50 - 11:30A
11:35A - 12:15P
Stroke School (Ages 6-13)
Day Time Location
Tu 6:05 - 6:45P OPRF
W 6:05 - 6:45P OPRF
Su*
10:50 - 11:30A
Fenwick
11:35A - 12:15P
Winter
1/6/24 - 2/22/24
*6 Weeks: Res Fee $84 - Fee $104
7 Weeks: Res Fee $98 - Fee $118
Swim School (Ages 6-13)
Day Time Location
Tu
6:05 - 6:45P
OPRF
6:50 - 7:20P
W
6:05 - 6:45P
OPRF
6:50 - 7:20P
Su*
9:20 - 10:00A
Fenwick
10:05 - 10:45A
10:50 - 11:30A
11:35A - 12:15P
Stroke School (Ages 6-13)
Day Time Location
Tu 6:05 - 6:45P OPRF
W 6:05 - 6:45P OPRF
Su*
10:50 - 11:30A
Fenwick
11:35A - 12:15P
Check out our YOUTH
SPORTS on pages 53-62.
