Issue link: https://pdop.uberflip.com/i/294522
66 Monday Tuesday Wednesday Thursday Friday Saturday 6:05-7am Cardio Boot Camp (p. 68) 9-9:55am Fit Fun for Everyone (p. 67) 11-11:55am Basic Fitness (p. 65) 5:15-6pm TRX Basic Training (p. 68) 6:15-7:15pm Some Like It Light (p. 67) 6:15-7:10pm Fit Fun For Everyone (p. 67) 6:15-7:10pm TRX Boot Camp (p. 68) 7-7:55pm Nia (p. 67) 7:15-8:10pm Get Fit 101 (p. 67) 6-6:45am TRX Training (p. 68) 6:05-7am Body Sculpt (p. 68) 8:15-9:10am Strong & Long (p. 65) 8:15-9:10am Pilates (p. 69) 9:05-9:50am TRX Training (p. 68) 9:15-10:10am Body Sculpt (p. 70) 10:30-11:25am ZUMBA Gold (p. 70) 4-5:10pm Beg/Cont Yoga (p. 69) 5-5:45pm ZUMBA Kids Jr (p. 70) 6-6:30pm ZUMBA Core (p. 70) 6-6:55pm 6 Weeks to a 5K (p. 67) 6:30-7:25pm Body Sculpt (p. 68) 7:15-8:10pm Awareness thru Movement (p. 71) 7:30-8pm Butts and Guts (p. 67) 8-8:55pm Tai Chi (p. 71) 6:05-7am Metabolic Blast (p. 67) 9-9:55am Awareness through Movememt (p. 71) 9-9:55am Fit Fun for Everyone (p. 67) 9:15-10:25am Tai Chi (p. 71) 10:30-11:25am QiGong for the Season (p. 71) 11-11:55am Basic Fitness (p. 65) 5-5:45pm Yoga for Kids (p. 69) 5:15-6pm TRX Boot Camp (p. 68) 6-7:10pm Meditation (p. 69) 6:15-7:15pm Some Like It Light (p. 67) 6:15-7:10pm Fit Fun For Everyone (p. 67) 6:15-7pm TRX Training (p. 68) 7-7:55pm Nia (p. 67) 7:15-8:25pm Intro to Yoga (p. 69) 7:30-8:25pm ZUMBA (p. 70) 6-6:45am TRX Training (p. 68) 6:05-7am Body Sculpt (p. 68) 8:15-9:10am Strong & Long (p. 65) 8:15-9:10am Pilates (p. 69) 9:05-9:50am TRX Training (p. 68) 9:15-10:10am Body Sculpt (p. 68) 10-10:55am Therapeutic Tai Chi (p. 71) 5-5:45pm ZUMBA Kids Jr (p. 70) 6-6:55pm 6 Weeks to a 5K (p. 67) 6:30-7:25pm Body Sculpt (p. 68) 7:30-8:25pm Boot Camp Madness (p. 67) 6:05-7am Cardio Boot Camp (p. 68) 9-9:55am Fit Fun for Everyone (p. 67) 11-11:55am Basic Fitness (p. 65) 7-7:55am Body Sculpt (p. 68) 8:15-9:25am Beg/Cont Yoga (p. 69) 8:30-9:25am ZUMBA (p. 70) 9:30-10am Butts & Guts (p. 67) 10-10:55am ZUMBA Sentao (p. 70) 11-11:55am Nia (p. 67) Are you age 50 or better? Become an Active Adult Member & save on programs with this symbol. See page 75 for details. DON'T DELAY... SIGN UP TODAY! Exercise & Fitness classes that do not meet their minimum enrollment requirements by 72 hours prior to the first class will be canceled. FITNESS SCHEDULE All our Fitness Classes are now for ages 15 & up! Visit www.pdop.org/health- fitness for program details, fitness instructor bios and more! COMING IN SUMMER 2014: LES MILLS' BODYPUMP!