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MARTIAL ARTS
PROGRAM AGES DAY(S) & DATE(S) TIME(S) LOCATION # of CLASSES ACTIVITY # RES/NR
Beginning Aikido 13 + F,Sep 19 - Dec 5 6:30-7:30P Stevenson Park 10 425420-01 $80/$120
Continuing Aikido 13 + Tu,Oct 14 - Jan 6 7:00-8:00P Stevenson Park 12 425421-01 $96/$144
Adult Advanced Aikido 15 + F,Nov 14 - Feb 13 8:00-9:00P Stevenson Park 12 425422-01 $96/$144
Little Dragons (Beginner White Belt) 4-5 W,Sep 3 - Dec 17 4:00-4:40P Fox Park 15 425410-01 $195/$293
Little Dragons (Yellow Belt & up) 4-5 W,Sep 3 - Dec 17 4:45-5:25P Fox Park 15 425410-02 $195/$293
Early Tae Kwon Do (White - Green Belt) 6-7 W,Sep 3 - Dec 17 6:20-7:05P Fox Park 15 425411-01 $195/$293
Early Tae Kwon Do (Purple Belt & up) 6-7 W,Sep 3 - Dec 17 5:30-6:15P Fox Park 15 425411-02 $195/$293
Youth Tae Kwon Do (White - Green Belt) 8-13 W,Sep 3 - Dec 17 7:10-7:55P Fox Park 15 425412-01 $195/$293
Youth Tae Kwon Do (Purple Belt & up) 8-13 W,Sep 3 - Dec 17 5:30-6:15P Fox Park 15 425412-02 $195/$293
Parent/Child Taekwondo 4 + W,Sep 3 - Dec 17 8:00-8:50P Fox Park 15 425413-01 $195/$293
Adult Taekwondo 14 + W,Sep 3 - Dec 17 8:00-8:50P Fox Park 15 425414-01 $195/$293
Beginning Aikido
Supervisor: Chad Drufke
Aikido is a non-competitive martial art in which
practicioners learn to control their own bodies and
redirect attacks. Participants will be introduced to
aikido techniques and philosophy, and will focus
on breathing and posture, conditioning exercises,
ettiquette, and learning to roll and fall properly.
Learning basic aikido movements should also be
useful to participants in their daily lives. Taught by
Deb Pastors, 3rd degree black belt with over 20 years
experience.
Min 6/Max 15
Class does not meet:10/31; 11/28
Continuing Aikido
Supervisor: Chad Drufke
Are you ready for a rigorous Martial Arts program?
This course requires the completion of the Beginning
Aikido course and the instructor's consent. The focus
will be on the requirements for rank testing. The pace
is aerobic. Taught by Deb Pastors, 3rd degree black
belt with over 20 years experience.
Min 6/Max 15
Class does not meet:12/23
Advanced Aikido
Supervisor: Chad Drufke
Admission to this course requires Instructor's
permission. The focus is on advanced body arts
and Aikido weapons. Students must have taken a
Continuing Aikido class. Taught by Deb Pastors, 3rd
degree black belt with over 20 years experience.
Min 6/Max 15
Class does not meet:11/28, 12/26
Little Dragons Tae Kwon Do
Supervisor: Chad Drufke
This introductory class is designed to captivate the
interest of our youngest students (ages 4-5 years).
Skills are developed through gentle instruction and
games appropriate for their ability. This class focuses
on developing balance, coordination, and respect for
the discipline of martial arts training.
Min 4/Max 12
Class does not meet:11/26
Early Tae Kwon Do
Supervisor: Chad Drufke
Designed especially for children ages 6 to 7 years,
this program helps kids develop conditioning,
coordination, listening skills, and self-confidence
through creative activities.
Min 4/Max 20
Class does not meet: 11/26
Youth Tae Kwon Do
Supervisor: Chad Drufke
This program includes a balanced cardiovascular
workout, including punching, kicking, and blocking
skills, using the Tae Kwon Do tradition, and self-
control. Participants will improve coordination, power
of concentration, balance, and both physical and
mental discipline.
Min 4/Max 20
Class does not meet:11/26
Parent/Child Tae Kwon Do
Supervisor: Chad Drufke
This class provides families with a fun opportunity
to spend time together while improving physical
and mental conditioning through cardiovascular
drills, calisthenics, and traditional Taekwondo
techniques including punching, kicking, and
blocking. Uniform fee ($45) is required at the first
class.
Please note: Parent/Child and Adult classes
will train together.
Min 4/Max 20
Class does not meet:11/26
Adult Tae Kwon Do
Supervisor: Chad Drufke
Restricted to high school students and older, this
program concentrates on Tae Kwon Do techniques
through the study of forms, stances, and the skills
of punching, kicking, and blocking. This is a great
program for those looking to maintain and improve
their physical fitness.
Please note: Parent/Child and Adult classes will
train together.
Min 4/Max 15
Class does not meet:11/26
Belt testing is offered through the
K.H. Kim Taekwondo at an additional
fee. Belt testing is not mandatory
but encouraged for advancement.
More information available through
instructor.