Park District of Oak Park

Winter 2014/15 Program Guide

Issue link: https://pdop.uberflip.com/i/428810

Contents of this Issue

Navigation

Page 57 of 83

58 MARTIAL ARTS PROGRAM AGES DAY(S) & DATE(S) TIME(S) LOCATION # of CLASSES ACTIVITY # RES/NR Little Dragons Beg 4-5 W, Jan 7 - Mar 18 4:00-4:40P Dole Center 11 125410-01 $143/$215 Little Dragon 4-5 YU 4-5 W, Jan 7 - Mar 18 4:45-5:25P Dole Center 11 125410-02 $143/$215 Early Taekwondo W-G 6-7 W, Jan 7 - Mar 18 6:20-7:05P Dole Center 11 125411-01 $143/$215 Early TKD 6-7 PU 6-7 W, Jan 7 - Mar 18 5:30-6:15P Dole Center 11 125411-02 $143/$215 Youth Taekwondo PU 8-13 W, Jan 7 - Mar 18 7:10-7:55P Dole Center 11 125412-01 $143/$215 Youth Taekwondo P 8-13 W, Jan 7 - Mar 18 5:30-6:15P Dole Center 11 125412-02 $143/$215 Parent/Child Taekwondo 7 + W, Jan 7 - Mar 18 8:00-8:50P Dole Center 11 125413-01 $143/$215 Adult Taekwondo 14 + W, Jan 7 - Mar 18 8:00-8:50P Dole Center 11 125414-01 $143/$215 Little Dragons Taekwondo Supervisor: Chad Drufke This introductory class is designed to captivate the interest of our youngest students. Skills are developed through gentle instruction and games appropriate for their ability. This class focuses on developing balance, coordination, and respect for the discipline of martial arts training. Min 4/Max 12 Early Taekwondo Supervisor: Chad Drufke Designed especially for the younger children of 6-7 years, this program helps kids developing conditioning, coordination, listening skill, and self- confidence through creative activities. Min 4/Max 20 Adult Taekwondo Supervisor: Chad Drufke Restricted to high school students and older, this program concentrates on Taekwondo techniques through the study of forms, stances, and the skills of punching, kicking, and blocking. This is a great program for those looking to maintain and improve their physical fitness. Min 4/Max 15 MARTIAL ARTS Youth Taekwondo Supervisor: Chad Drufke This program includes a balanced cardiovascular workout including punching, kicking and blocking skills, using the Taekwondo tradition and self- control. Students will improve coordination, power of concentration, balance, and both physical and mental discipline. Min 4/Max 20 Parent/Child Taekwondo Supervisor: Chad Drufke This program provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and traditional Taekwondo techniques including punching, kicking, and blocking. Min 4/Max 20 Taekwondo classes are now at Dole Center!

Articles in this issue

Links on this page

Archives of this issue

view archives of Park District of Oak Park - Winter 2014/15 Program Guide