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Beginning Aikido
Supervisor: Chad Drufke
Aikido is a non-competitive martial art in which
practicioners learn to control their own bodies and
redirect attacks. Participants will be introduced to
aikido techniques and philosophy, and will focus
on breathing and posture, conditioning exercises,
ettiquette, and learning to roll and fall properly.
Learning basic aikido movements should also be
useful to participants in their daily lives. Taught by
Deb Pastors, 3rd degree black belt with over 20 years
experience.
Min 6/Max 15
Continuing Aikido
Supervisor: Chad Drufke
Are you ready for a rigorous Martial Arts program?
This course requires the completion of the Beginners
Aikido course and the Instructor's consent. The focus
will be on the requirements for rank testing. The pace
is aerobic.
Min 6/Max 15
New! Mother/Child Self Defense &
Father/Child Self Defense
Supervisor: Chad Drufke
The parent/child self defense program is designed
to equip mothers, fathers and their children with
basic knowledge on how to protect them in case
they are attacked. The program is filled with
basic knowledge on keeping them safe and out of
dangerous situations. Let's empower our parents
and children and give them the confidence they
need in this great program! Fee is per person!
Min 4/Max 15
PROGRAM AGES DAY(S) & DATE(S) TIME(S) LOCATION
# of
CLASSES ACTIVITY # RES/NR
Beginning Aikido 13 + F, Jan 9 - Mar 13 6:30-7:30P Stevenson Park 10 125420-01 $83/$125
Cont. Aikido 13 + Tu, Jan 13 - Mar 31 7:00-8:00P Stevenson Park 12 125421-01 $99/$149
Advanced Aikido 15 + F, Feb 20 - May 8 8:00-9:00P Stevenson Park 12 125422-01 $99/$149
Aikido for Kids 6-12 F, Jan 9 - Feb 13 5:30-6:15P Stevenson Park 6 125423-01 $42/$63
Aikido for Kids 6-12 F, Feb 20 - Mar 27 5:30-6:15P Stevenson Park 6 125423-02 $42/$63
Mother/Child Self De 6 + Tu, Jan 13 - Feb 17 5:00-5:45P Dole Center 6 125432-01 $36/$54
Mother/Child Self De 6 + Tu, Feb 24 - Mar 31 5:00-5:45P Dole Center 6 125432-02 $36/$54
Father/Child Self De 6 + Tu, Jan 13 - Feb 17 5:45-6:30P Dole Center 6 125434-01 $36/$54
Father/Child Self De 6 + Tu, Feb 24 - Mar 31 5:45-6:30P Dole Center 6 125434-02 $36/$54
MARTIAL ARTS
Adult Advanced Aikido
Supervisor: Chad Drufke
Admission to this course requires Instructor's
permission. The focus is on advanced body arts
and Aikido weapons. Students must have taken a
Continuing Aikido class.
Min 6/Max 15
Aikido for Kids - NEW
Supervisor: Chad Drufke
Aikido is a way of harmony, not combat. Children
who study Aikido develop and expand their mental
and physical awareness while learning cooperation
and respect for others. Instruction begins with
exercises to stretch and strengthen young bodies
and improve attention, coordination and motor
skills. Falling with confidence is a big part of
training followed by learning the principles of
movement which allows students to practice
techniques with partners.
Min 6/Max 15
MARTIAL
ARTS
Did You Know?
WiFi in Our Parks & Facilities
WiFi is available at the following Park District facilities:
At these locations select PDOP Guest on your device and you will enter a self-
registration page. You will need to set up a free WiFi account to access the Park
District WiFi. We are pleased to provide you with this service and look forward to
providing WiFi at additional facilities in the future.
• Oak Park Conservatory
• GRC (Gymnastics and Recreation
Center)
• RCRC
• Cheney Mansion
• Longfellow Center
• Fox Center
• Barrie Center
• Scoville Park