23
Off-Ice Conditioning
Supervisor: Kyle Sandine
Must be in levels Free Skate 5 or above to
be eligible for this class. This strength and
conditioning class is designed for skaters to
improve their flexibility, strength, and endurance.
This dynamic work out will aid young athletes in
developing their bodies to be better equipped to
handle their specific sport.
Style and Conditioning will work on flexibilty
and strength while incorporating the movement of
arm and leg extensions to help students be aware
of their bodies.
Min 6/Max 18
Class does not meet: 3/28-4/4
Style Class
Supervisor: Kyle Sandine
Only for skaters Free Skate 1 and Above. This
class will provide extra practice on skills while
incorporating the movement of arm and leg
extensions. This helps teach students to be more
aware of their bodies while on the ice. Skill work
will include Moves in the Field, Edges, Footwork
and Turns.
Min 4/Max 15
Class does not meet: 3/28-4/4
Creative Skating
Supervisor: Kyle Sandine
This class will cover creative spins, spirals,
moves, jumps and footwork. Skaters will have an
opportunity to showcase their creative side which
includes interpretive skating, connecting sequences,
combinations. The use of hoops, balls, and ribbons
will be incorporated. Low skaters must be in levels
Basic 7 - Free Skate 4. High Skaters must be in
Bronze Free Skate and up.
Min 4/Max 15
Class does not meet: 3/28-4/4
PROGRAM AGES DAY(S) & DATE(S) TIME(S) LOCATION
# of
CLASSES ACTIVITY # RES/NR
Creative Skating Low 6-18 Tu, Feb 10 - Apr 7 4:55-5:35P RCRC 8 119255-01 $103/$132
Creative Skating High 6-18 Th, Feb 12 - Apr 9 6:45-7:30P RCRC 8 119255-02 $118/$153
High Conditioning 12-18 Tu, Feb 10 - Apr 7 5:15-6:00P RCRC 8 119253-01 $82/$107
Style & Conditioning 12-18 Sa, Feb 7 - Apr 11 12:40-1:25P RCRC 8 119253-02 $82/$107
Style Class 6-18 Sa, Feb 7 - Apr 11 1:15-2:00P RCRC 8 119254-01 $118/$153
SKATING
SPECIALTY SKATING
Skate Academy
(708) 725-2000, open M-F 8:30am-7pm, Sa & Su 8:30am-5pm
www.pdop.org
