Park District of Oak Park

Winter 2014/15 Program Guide

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27 Jr. Bears 1 (Previously Hockey 1) Supervisor: Kyle Sandine Develop the basic balance and coordination to be comfortable on the ice. Entering the ice, basic balance techniques, falling, standing, marching and gliding are all developed. The goal is to develop small maneuvers without assistance.Equipment Required: skates, helmet, knee pads, and gloves. Min 4/Max 10 Class does not meet: 3/28-4/4 PROGRAM AGES DAY(S) & DATE(S) TIME(S) LOCATION # of CLASSES ACTIVITY # RES/NR Jr. Bears 1 6-13 W, Feb 11 - Apr 22 2:40-3:15P RCRC 10 119304-01 $97/$126 Jr. Bears 1 6-13 Sa, Feb 7 - Apr 25 2:15-2:50P RCRC 10 119304-02 $97/$126 Jr. Bears 1 6-13 Sa, Feb 7 - Apr 25 3:40-4:15P RCRC 10 119304-03 $97/$126 Jr. Bears 1 6-13 Sa, Feb 7 - Apr 25 4:15-4:50P RCRC 10 119304-04 $97/$126 Jr. Bears 2 6-13 W, Feb 11 - Apr 22 2:40-3:15P RCRC 10 119305-01 $97/$126 Jr. Bears 2 6-13 Sa, Feb 7 - Apr 25 2:15-2:50P RCRC 10 119305-02 $97/$126 Jr. Bears 2 6-13 Sa, Feb 7 - Apr 25 3:40-4:15P RCRC 10 119305-03 $97/$126 Jr. Bears 3 6-13 W, Feb 11 - Apr 22 2:40-3:15P RCRC 10 119306-01 $97/$126 Jr. Bears 3 6-13 Sa, Feb 7 - Apr 25 2:50-3:25P RCRC 10 119306-02 $97/$126 Jr. Bears 3 6-13 Sa, Feb 7 - Apr 25 4:15-4:50P RCRC 10 119306-03 $97/$126 Jr. Bears Advanced 6-13 W, Feb 11 - Apr 22 2:40-3:15P RCRC 10 119307-01 $97/$126 Jr. Bears Advanced 6-13 Sa, Feb 7 - Apr 25 2:50-3:25P RCRC 10 119307-02 $97/$126 Hockey Conditioning 9-12 Tu, Feb 10 - Apr 21 4:30-5:15P RCRC 10 119308-01 $97/$126 Hockey Conditioning 9-12 Sa, Feb 7 - Apr 25 4:15-5:00P RCRC 10 119308-02 $97/$126 Jr. Bears 2 (Previously Hockey 2) Supervisor: Kyle Sandine Prerequisites: Jr. Bears 1 Learn advanced movement techniques. Skills developed include beginning striding, stopping and turning technique, and an intro to edges and backward movement. The goal is to move around with some ease and come to stop staying upright. Equipment Required: skates, knee/shin pads, elbow pads, gloves, and helmet Min 4/Max 15 Class does not meet: 3/28-4/4 Jr. Bears 3 (Previously Hockey 3) Supervisor: Kyle Sandine Prerequisite: Must successfully pass Jr. Bears 2. Developing on skills from the previous levels, Jr. Bears 3 develops more advanced skills. Skaters will learn to make quicker and precise movements and transitions by further developing the stride, stopping and backward skating. This level also introduces puck handling and crossovers. Equipment Required: skates, shin pads, hockey pants, elbow pads, gloves, helmet, and stick. Min 4/Max 15 Class does not meet: 3/28-4/4 Jr. Bears Advanced (Previously Advanced Beginner) Supervisor: Kyle Sandine Prerequisite: Must successfully pass Jr. Bears 3 Building from the previous level, skaters will develop stick skills and puck handling while standing and skating. Building confidence to puck handle with their head up, proper technique for passing and shooting are taught at this level as well as an introduction to game rules and positioning. Equipment Required: skates, shin pads, hockey pants, elbow pads, gloves, helmet, and stick. Min 4/Max 20 Class does not meet: 3/28-4/4 Hockey Conditioning Supervisor: Kyle Sandine Hockey conditioning will keep hockey participants active off the ice while developing the strength and agility to improve on the ice. Using plyometric, cardio and stretching exercises younger players will develop speed and agility while older players use resistance training for muscle development. Fitness is key, and every little bit counts when it comes to improvement in your game! Appropriate attire includes t-shirts, shorts and gym shoes. Min 6/Max 18 Class does not meet: 3/28-4/4 HOCKEY BEGINNER HOCKEY Hockey Academy (708) 725-2000, open M-F 8:30am-7pm, Sa & Su 8:30am-5pm www.pdop.org Oak Park Resident Lottery Noon on Th, Dec 18 See page 82 for details.

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