Park District of Oak Park

Winter 2014/15 Program Guide

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59 Beginning Aikido Supervisor: Chad Drufke Aikido is a non-competitive martial art in which practicioners learn to control their own bodies and redirect attacks. Participants will be introduced to aikido techniques and philosophy, and will focus on breathing and posture, conditioning exercises, ettiquette, and learning to roll and fall properly. Learning basic aikido movements should also be useful to participants in their daily lives. Taught by Deb Pastors, 3rd degree black belt with over 20 years experience. Min 6/Max 15 Continuing Aikido Supervisor: Chad Drufke Are you ready for a rigorous Martial Arts program? This course requires the completion of the Beginners Aikido course and the Instructor's consent. The focus will be on the requirements for rank testing. The pace is aerobic. Min 6/Max 15 New! Mother/Child Self Defense & Father/Child Self Defense Supervisor: Chad Drufke The parent/child self defense program is designed to equip mothers, fathers and their children with basic knowledge on how to protect them in case they are attacked. The program is filled with basic knowledge on keeping them safe and out of dangerous situations. Let's empower our parents and children and give them the confidence they need in this great program! Fee is per person! Min 4/Max 15 PROGRAM AGES DAY(S) & DATE(S) TIME(S) LOCATION # of CLASSES ACTIVITY # RES/NR Beginning Aikido 13 + F, Jan 9 - Mar 13 6:30-7:30P Stevenson Park 10 125420-01 $83/$125 Cont. Aikido 13 + Tu, Jan 13 - Mar 31 7:00-8:00P Stevenson Park 12 125421-01 $99/$149 Advanced Aikido 15 + F, Feb 20 - May 8 8:00-9:00P Stevenson Park 12 125422-01 $99/$149 Aikido for Kids 6-12 F, Jan 9 - Feb 13 5:30-6:15P Stevenson Park 6 125423-01 $42/$63 Aikido for Kids 6-12 F, Feb 20 - Mar 27 5:30-6:15P Stevenson Park 6 125423-02 $42/$63 Mother/Child Self De 6 + Tu, Jan 13 - Feb 17 5:00-5:45P Dole Center 6 125432-01 $36/$54 Mother/Child Self De 6 + Tu, Feb 24 - Mar 31 5:00-5:45P Dole Center 6 125432-02 $36/$54 Father/Child Self De 6 + Tu, Jan 13 - Feb 17 5:45-6:30P Dole Center 6 125434-01 $36/$54 Father/Child Self De 6 + Tu, Feb 24 - Mar 31 5:45-6:30P Dole Center 6 125434-02 $36/$54 MARTIAL ARTS Adult Advanced Aikido Supervisor: Chad Drufke Admission to this course requires Instructor's permission. The focus is on advanced body arts and Aikido weapons. Students must have taken a Continuing Aikido class. Min 6/Max 15 Aikido for Kids - NEW Supervisor: Chad Drufke Aikido is a way of harmony, not combat. Children who study Aikido develop and expand their mental and physical awareness while learning cooperation and respect for others. Instruction begins with exercises to stretch and strengthen young bodies and improve attention, coordination and motor skills. Falling with confidence is a big part of training followed by learning the principles of movement which allows students to practice techniques with partners. Min 6/Max 15 MARTIAL ARTS Did You Know? WiFi in Our Parks & Facilities WiFi is available at the following Park District facilities: At these locations select PDOP Guest on your device and you will enter a self- registration page. You will need to set up a free WiFi account to access the Park District WiFi. We are pleased to provide you with this service and look forward to providing WiFi at additional facilities in the future. • Oak Park Conservatory • GRC (Gymnastics and Recreation Center) • RCRC • Cheney Mansion • Longfellow Center • Fox Center • Barrie Center • Scoville Park

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