11
PLUS: New this summer!
Kiddie Boot Camp (Ages 4-5)
Supervisor: Liz Visteen
This class introduces fundamental movement
skills using fun rather than formal exercise
routines. Focus on fun games and activites. Class
takes place in the fitness studio at Stevenson
Center! See schedule on page 51.
Kids Boot Camp (Ages 6-7)
Supervisor: Liz Visteen
This class introduces fundamental movement
skills using fun rather than formal exercise
routines. Focus on fun games and activites.
See schedule on page 62.
We also offer Fitness Classes for Kids!
Ages 6 months to 12 years
$3 per hour/child, residents
$5 per hour/child, non-res
Available For Kids Ages 12 and Under Whose Parents
Are Enrolled in Select Fitness Classes
Parents/guardians must be participating in an eligible fitness
class to take advantage of services at the Cubhouse.
We know it can be hard to squeeze in time to work out when
you don't have child care at the ready. But now you can make
time for you with babysitting available at the Cubhouse Indoor
Playground during select fitness classes!
Eligible classes are listed at pdop.org/babysitting
Please note: Reservations MUST be made 24 hours in advance, or
service may not be available. See more information online!
Yoga for Kids (Ages 8-12)
Supervisor: Liz Visteen
Children can benefit from practicing yoga! We'll
concentrate on stretching, strengthening, and
relaxation, while coordinating breathing with
movement. We will also explore more advanced and
exciting poses. Many of these relaxation techniques
can be practiced at home, making it a great tension
reliever for both kids and parents. See schedule on
page 62.
See page 17 for details.
ADULT
FITNESS
