Park District of Oak Park

Fall 2015 Program Guide

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77 MARTIAL ARTS PROGRAM AGES BELT LEVEL DAY(S) & DATE(S) TIME(S) LOCATION # of CLASSES ACTIVITY # $RES/$NR Adult Karate Beg/Con 15 + White - Orange M,Sep 14 - Dec 21 6:00-7:00P Dole Center 15 425402-01 $143/$215 Adult Karate Beg/Con 15 + White - Orange Th,Sep 3 - Dec 17 6:00-7:00P Dole Center 15 425402-05 $143/$215 Adult Karate Novice 15 + Yellow - Low Purple M,Sep 14 - Dec 21 7:00-8:00P Dole Center 15 425402-02 $143/$215 Adult Karate Novice 15 + Yellow - Low Purple Th,Sep 3 - Dec 17 7:00-8:00P Dole Center 15 425402-06 $143/$215 Adult Karate Intermediate 15 + High Purple M,Sep 14 - Dec 21 8:00-9:00P Dole Center 15 425402-03 $143/$215 Adult Karate Intermediate 15 + High Purple Th,Sep 3 - Dec 17 8:00-9:00P Dole Center 15 425402-07 $143/$215 Adult Karate Int./Adv 15 + Brown & up M,Sep 14 - Dec 21 8:00-9:30P Dole Center 15 425402-04 $188/$282 Adult Karate Int./Adv 15 + Brown & up Th,Sep 3 - Dec 17 8:00-9:30P Dole Center 15 425402-08 $188/$282 Parent/Child Karate Beg 7 + White - Orange M,Sep 14 - Dec 21 6:00-7:00P Dole Center 15 425403-01 $143/$215 Parent/Child Karate Beg 7 + White - Orange Th,Sep 3 - Dec 17 6:00-7:00P Dole Center 15 425403-05 $143/$215 Parent/Child Karate Novice 7 + Yellow - Low Purple M,Sep 14 - Dec 21 7:00-8:00P Dole Center 15 425403-02 $143/$215 Parent/Child Karate Novice 7 + Yellow - Low Purple Th,Sep 3 - Dec 17 7:00-8:00P Dole Center 15 425403-06 $143/$215 Parent/Child Karate Intermediate 7 + High Purple M,Sep 14 - Dec 21 8:00-9:00P Dole Center 15 425403-03 $143/$215 Parent/Child Karate Intermediate 7 + High Purple Th,Sep 3 - Dec 17 8:00-9:00P Dole Center 15 425403-07 $143/$215 Parent/Child Karate Intermediate/Advanced 7 + Brown & up M,Sep 14 - Dec 21 8:00-9:30P Dole Center 15 425403-04 $188/$282 Parent/Child Karate Intermediate/Advanced 7 + Brown & up Th,Sep 3 - Dec 17 8:00-9:30P Dole Center 15 425403-08 $188/$282 Aikido for Kids 8-14 N/A F,Sep 18 - Oct 23 5:30-6:30P Stevenson Park 6 425423-01 $42/$63 Aikido for Kids 8-14 N/A F,Nov 6 - Dec 18 5:30-6:30P Stevenson Park 6 425423-02 $42/$63 Beginning Aikido 13 + N/A F,Sep 11 - Dec 18 6:30-7:30P Stevenson Park 14 425420-01 $116/$174 Continuing Aikido 13 + N/A Tu,Sep 22 - Dec 15 7:00-8:00P Stevenson Park 13 425421-01 $108/$162 Adult Adv. Aikido 15 + N/A F,Nov 6 - Feb 12 8:00-9:00P Stevenson Park 12 425422-01 $99/$149 MARTIAL ARTS Beginning Aikido Supervisor: Chad Drufke Try it Free class on August 25 6:30-7:30 p.m. at Stevenson! Aikido is a non-competitive martial art in which practitioners learn to control their own bodies and redirect attacks. Participants will be introduced to aikido techniques and philosophy, and will focus on breathing and posture, conditioning exercises, etiquette, and learning to roll and fall properly. Learning basic aikido movements should also be useful to participants in their daily lives. Min 6/Max 15 Class does not meet: 11/27 Continuing Aikido Supervisor: Chad Drufke Are you ready for a rigorous Martial Arts program? This course requires the completion of the Beginners Aikido course and the Instructor's consent. The focus will be on the requirements for rank testing; the pace is aerobic. Min 6/Max 15 Adult Advanced Aikido Supervisor: Chad Drufke Admission to this course requires Instructor's permis- sion. The focus is on advanced body arts and Aikido weapons. Students must have taken a Continuing Aikido class. Min 6/Max 15 Class does not meet:11/27, 12/25, 01/01 Aikido for Kids Supervisor: Chad Drufke Aikido is a way of harmony, not combat. Children who study Aikido develop and expand their mental and physical awareness while learning coopera- tion and respect for others. Instruction begins with exercises to stretch and strengthen young bodies and improve attention, coordination and motor skills. Falling with confidence is a big part of training fol- lowed by learning the principles of movement which allows students to practice techniques with partners. Min 6/Max 15 Class does not meet: 11/27 MARTIAL ARTS

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