Park District of Oak Park

winter-2015-2016_final

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29 www.pdop.org Program Ages Day(s) & Date(s) Time(s) Location # of Classes Activity # Res/NR Parent Tot 1-3 Su,Jan 10 - Feb 28 10:30-11:05A OPRF High School 8 120001-01 $67/$100 JES Parent and Preschool 2-4 Su,Jan 10 - Feb 28 12:00-12:35P OPRF High School 8 120002-01 $67/$100 JES Parent and Preschool 2-4 W,Jan 6 - Feb 24 6:30-7:05P OPRF High School 8 120002-02 $67/$100 JES Preschool 3-5 W,Jan 6 - Feb 24 5:45-6:20P OPRF High School 8 120010-01 $67/$100 JES Preschool 3-5 W,Jan 6 - Feb 24 6:30-7:05P OPRF High School 8 120010-02 $67/$100 JES Preschool 3-5 Su,Jan 10 - Feb 28 9:45-10:20A OPRF High School 8 120010-03 $67/$100 JES Preschool 3-5 Su,Jan 10 - Feb 28 10:30-11:05A OPRF High School 8 120010-04 $67/$100 JES Preschool 3-5 Su,Jan 10 - Feb 28 11:15-11:50P OPRF High School 8 120010-05 $67/$100 JES Preschool 3-5 Su,Jan 10 - Feb 28 12:00-12:35P OPRF High School 8 120010-06 $67/$100 JES Beginner 5.5-13 W,Jan 6 - Feb 24 5:45-6:25P OPRF High School 8 120040-01 $72/$108 JES Beginner 5.5-13 W,Jan 6 - Feb 24 6:30-7:10P OPRF High School 8 120040-02 $72/$108 JES Beginner 5.5-13 Su,Jan 10 - Feb 28 9:45-10:25A OPRF High School 8 120040-03 $72/$108 JES Beginner 5.5-13 Su,Jan 10 - Feb 28 11:15-11:55A OPRF High School 8 120040-04 $72/$108 JES Beginner 5.5-13 Su,Jan 10 - Feb 28 12:00-12:40P OPRF High School 8 120040-05 $72/$108 JES Adv. Beginner 6-13 W,Jan 6 - Feb 24 5:45-6:25P OPRF High School 8 120043-01 $72/$108 JES Adv. Beginner 6-13 Su,Jan 10 - Feb 28 10:30-11:10A OPRF High School 8 120043-02 $72/$108 JES Intermediate 6-13 W,Jan 6 - Feb 24 6:30-7:10P OPRF High School 8 120044-01 $72/$108 JES Intermediate 6-13 Su,Jan 10 - Feb 28 11:15-11:55A OPRF High School 8 120044-02 $72/$108 JES Advanced 6-13 Su,Jan 10 - Feb 28 12:00-12:40P OPRF High School 8 120100-01 $72/$108 JES Preschool & Parent Supervisor: Kyle Sandine The objective of this class is to help students feel comfortable in the water while mom or dad is at their side. Students will learn elementary water skills that they can build on as they progress through the various swim levels. We introduce the WaterSmart Rules that are encouraged by Sophie the Safety Seal! Min 4/Max 6 Parent / Tot Aquatics Supervisor: Kyle Sandine This class is for children ages 1-3.5 who have little or no experience at the pool and are not ready to be on their own in the water. Your child will learn to be comfortable in the water through games and songs. Basic swim- ming skills will be introduced throughout the class. One adult companion is required for each registered child (Adult companion does not need to know how to swim.) Min 4/Max 10 JES Preschool Supervisor: Kyle Sandine The purpose of this class is to help students feel comfortable in the water without the presence or mom or dad. Students continue to learn elementary water skills and safety tips that will stay with them throughout all swim lesson levels. WaterSmart Rules are reinforced for increased aquatic safety. Min 4/Max 6 JES Beginner - Stroke Readiness Supervisor: Kyle Sandine The Beginner class teaches students the skills needed to complete a 25-yard swim for each of the following: Elementary Backstroke, Front Crawl, and Backstroke. All elementary water skills are reinforced so that they become second nature to the students. All water safety rules are discussed as well. Min 4/Max 6 JES Advanced Beginner Supervisor: Kyle Sandine Students will master stroke development and must complete 50-yard swims of Elementary Backstroke and basic Backstroke, and complete 25-yard swims of the Breaststroke and Front Crawl with rhythmical breathing. We introduce Scissor Kick and Sidestroke in this level. Min 4/Max 6 JES Intermediate Supervisor: Kyle Sandine Strengthens students' coordination of key strokes. They are asked to complete 50 yards of Front Crawl with rhythmically breathing, 75 yards of Backstroke, 50 yards of Breaststroke, 50 yards of Sidestroke, 75 yards of Elementary Backstroke, and 25 yards of Butterfly. We introduce Sidestroke, Butterfly and treading water. Min 4/Max 6 JES Advanced Supervisor: Kyle Sandine Polishes strokes so students swim with more ease, power and smoothness over greater distances. Swimmers should be able to complete 100 yards of Front Crawl with Rhythmical Breathing, 100 yards of Backstroke, 100 yards of Breaststroke, 100 yards of Sidestroke, 100 yards of Elementary Backstroke, 50 yards of Butterfly, and three minutes of treading water. Min 4/Max 6 Aquatics Winter Lap Swim at OPRF High School (ADULTS ONLY) Sundays, Jan 10 - Feb 28, 8-9:30am Lap swim will be offered Sunday mornings using the Oak Park River Forest High School Pool. This is an opportunity for lap swim - no instruction is offered. Admission not available at the door - must purchase pass in advance for admission. Pool to be divided into slow, medium and fast lanes. Access to pool is through "athletic doors" off Scoville Avenue. Limited to 40 participants. The Park District's first priority is your safety. We are proud to be the recipients of the Ellis and Associates "Gold International Aquatic Safety Award" for aquatic operations that consistently exceed industry standards in risk management and exemplify aquatic safety excellence.

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