63
www.pdop.org
Belt Level Ages Day(S) & Date(S) Time(S) Location
# Of
Classes Activity # Res/NR
White - Green 6-7 W, Apr 6 - June 8 6:20-7:05P Dole Center 10 225411-01 $130/195
Purple & Up 6-7 W, Apr 6 - June 8 5:30-6:15P Dole Center 10 225411-02 $130/195
White - Green 8-13 W, Apr 6 - June 8 7:10-7:55P Dole Center 10 225412-01 $130/195
Purple & Up 8-13 W, Apr 6 - June 8 5:30-6:15P Dole Center 10 225412-02 $130/195
7 + W, Apr 6 - June 8 8:00-8:50P Dole Center 10 225413-01 $130/195
14 + W, Apr 6 - June 8 8:00-8:50P Dole Center 10 225414-01 $130/195
13 + F, Apr 1 - June 3 6:30-7:30P Stevenson Center 10 225420-01 $86/129
13 + Tu, Mar 29 - June 14 7:30-8:30P Stevenson Center 12 225421-01 $102/153
13 + F, May 13 - Jul 15 8:00-9:00P Stevenson Center 10 225422-01 $86/129
8-14 F, Apr 1 - June 3 5:30-6:15P Stevenson Center 10 225423-01 $73/110
3-5 W, Apr 6 - June 8 4:00-4:40P Dole Center 10 225410-01 $130/195
Program
Early Taekwondo WG*
Early Taekwondo PU*
Youth Taekwondo WG*
Youth Taekwondo PU*
Parent/Child Taekwondo*
Adult Taekwondo*
Beginning Aikido
Continuing Aikido
Advanced Aikido Aikido
for Kids
Little Dragons Beg.
Little Dragons Yellow +
4-5 W, Apr 6 - June 8 4:45-5:25P Dole Center 10 225410-02 $130/195
*Uniform fee ($45) is required at the first class.
Martial Arts
Little Dragons
Supervisor: Chad Drue
is introductory class is designed to captivate
the interest of our youngest students. Skills are
developed through gentle instruction and games
appropriate for their ability. is class focuses on
developing balance, coordination, and respect for
the discipline of martial arts training. White belts
only in this class.
Min 4/Max 12
Early Taekwondo
Supervisor: Chad Drue
Designed especially for the younger children of 6-7
years, this program helps kids develop conditioning,
coordination, listening skill, and self-confidence
through creative activities.
Min 4/Max 20
Youth Taekwondo
Supervisor: Chad Drue
is program includes a balanced cardiovascular
workout including punching, kicking and blocking
skills, using the Taekwondo tradition and self-
control. Students will improve coordination, power
of concentration, balance, and both physical and
mental discipline.
Min 4/Max 20
Parent/Child Taekwondo
Supervisor: Chad Drue
is class provides families with a fun opportunity
to spend time together while improving physical
and mental conditioning through cardiovascular
drills, calisthenics, and traditional Taekwondo
techniques including punching, kicking, and
blocking.
Min 4/Max 20
Adult Taekwondo
Supervisor: Chad Drue
Restricted to high school students and older, this
program concentrates on Taekwondo techniques
through the study of forms, stances, and the skills of
punching, kicking, and blocking.
Min 4/Max 15
Beginning Aikido
Supervisor: Chad Drue
Aikido is a non-competitive martial art in which
practitioners learn to control their own bodies and
redirect attacks. Participants will be introduced to
aikido techniques and philosophy, and will focus
on breathing and posture, conditioning exercises,
etiquette, and learning to roll and fall properly.
Learning basic aikido movements should also be
useful to participants in their daily lives.
Min 6/Max 15
Continuing Aikido
Supervisor: Chad Drue
Are you ready for a rigorous Martial Arts
program? is course requires the completion of
the Beginners Aikido course and the Instructor's
consent. e focus will be on the requirements for
rank testing. e pace is aerobic.
Min 6/Max 15
Advanced Aikido
Supervisor: Chad Drue
Admission to this course requires Instructor's
permission. e focus is on advanced body arts
and Aikido weapons. Students must have taken a
Continuing Aikido class.
Min 6/Max 15
Aikido For Kids
Supervisor: Chad Drue
Aikido is a way of harmony, not combat. Children
who study Aikido develop and expand their
mental and physical awareness while learning
cooperation and respect for others. Instruction
begins with exercises to stretch and strengthen
young bodies and improve attention, coordination
and motor skills. Falling with confidence is a big
part of training followed by learning the principles
of movement which allows students to practice
techniques with partners.
Min 6/Max 15
Belt testing is offered through K.H. Kim Taekwondo at an additional fee. Belt testing is not mandatory but encouraged
for advancement. More information available through instructor. Uniform fee is $45 which can be paid at the 1st class.
