Park District of Oak Park

Park District of Oak Park Spring 2016 Program Guide

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62 www.pdop.org Martial Arts Parent/Child Karate Supervisor: Chad Drue Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination and improving cardiovascular fitness. *Fee per person. Min 1/Max 12 Class does not meet on 5/30 Program Ages Belt Level Day(s) & Date(s) Time(s) Location # of Classes Activity # Res/NR Adult Beg./Cont. 15 + White - Orange M, Apr 4 - June 6 6:00-7:00P Dole Center 9 225402-01 $88/132 Adult Novice 15 + Yellow - Low Purple M, Apr 4 - June 6 7:00-8:00P Dole Center 9 225402-02 $88/132 Adult Intermed. 15 + High Purple M, Apr 4 - June 6 8:00-9:00P Dole Center 9 225402-03 $88/132 Adult Advanced 15 + Brown & Up M, Apr 4 - June 6 8:00-9:30P Dole Center 9 225402-04 $115/173 Adult Beg/Cont 15 + White - Orange Th, Apr 7 - June 9 6:00-7:00P Dole Center 10 225402-05 $98/147 Adult Novice 15 + Yellow - Low Purple Th, Apr 7 - June 9 7:00-8:00P Dole Center 10 225402-06 $98/147 Adult Intermediate 15 + High Purple Th, Apr 7 - June 9 8:00-9:00P Dole Center 10 225402-07 $98/147 Adult Advanced 15 + Brown & Up Th, Apr 7 - June 9 8:00-9:30P Dole Center 10 225402-08 $128/192 Parent/Child Beg/Con 7 + White - Orange M, Apr 4 - June 6 6:00-7:00P Dole Center 9 225403-01 $88/132 Parent/Child Novice 7 + Yellow - Low Purple M, Apr 4 - June 6 7:00-8:00P Dole Center 9 225403-02 $88/132 Parent/Child Interm. 7 + High Purple M, Apr 4 - June 6 8:00-9:00P Dole Center 9 225403-03 $88/132 Parent/Child Adv. 7 + Brown & Up M, Apr 4 - June 6 8:00-9:30P Dole Center 9 225403-04 $115/173 Parent/Child Beg/Con 7 + White - Orange Th, Apr 7 - June 9 6:00-7:00P Dole Center 10 225403-05 $98/147 Parent/Child Novice 7 + Yellow - Low Purple Th, Apr 7 - June 9 7:00-8:00P Dole Center 10 225403-06 $98/147 Parent/Child Interme 7 + High Purple Th, Apr 7 - June 9 8:00-9:00P Dole Center 10 225403-07 $98/147 Parent/Child Adv. 7 + Brown & Up Th, Apr 7 - June 9 8:00-9:30P Dole Center 10 225403-08 $128/192 Adult Karate Supervisor: Chad Drue Our Adult classes release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Min 1/Max 22 Class does not meet on 5/30 LOW HIGH

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