Park District of Oak Park

Park District of Oak Park Spring 2016 Program Guide

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75 www.pdop.org Special Interest (50+) ACTIVE ADULT FITNESS PUNCH PASS CLASSES (Age 50+) Supervisor: Laura Greeley Active Adult Fitness Punch Passes are available in 10, 20 & 35 punch increments. Each visit to one of the classes listed below counts as one punch! Your PDOP Fitness Punch Pass expires 6 months aer the date of purchase and is non-transferable and non-refundable. Classes do not take place on major holidays. Buy your Active Adult Punch Pass at one of our Registration Sites - Ridgeland Common or Gymnastics and Recreation Center. Resident Non-Resident Active Adult Member 10 for $70 10 for $101 10 for $50 20 for $126 20 for $189 20 for $95 35 for $206 35 for $309 35 for $154 Basic Fitness M/W/F, 10-10:55AM at Dole Center Build strong bones and muscles while developing cardiovascular endurance and flexibility. Individual modifications provided as needed. Strong & Long Tu & , 8:15-9:15AM at Dole Center is class focuses on improving strength and flexibility. Strength exercises include upper and lower body with special attention on the core muscles to improve strength and flexibility. Some Like it Light M & W, 6:15-7:10PM at RCRC We will exercise with hand-held weights which help prevent and reduce osteoporosis. A great choice for cross-training with an emphasis on stretching, toning, strength, flexibility and endurance. Active Adult Memberships • 12 Free Park District AAM Events/Trips • Two "Bring a Friend" Passes for senior fitness classes • Discounted entry to Premium Senior Activities and Trips • RSVP Phone In Registration - only available to AAM! • Four free entry passes to PDOP Pools (for cardholder only) • Four free entry passes to PDOP Ice Arena (for cardholder only) • 25% off Active Adult Punch Pass (Fitness) • 10% off other select PDOP classes - Watch for AAM symbols • Discounted tickets available for Festival eatre Performances in Austin Gardens • Discounted tickets available for select performances at the Dominican University Performing Arts Center Over 50? Join our Active Adult Membership and SAVE $$$ Join our Active Adult Membership today and start saving on Park District of Oak Park programs - as well as select activities with our partners! Memberships are valid for full year from date of purchase. Your $48 annual membership ($55 for non-residents) includes a host of benefits: Want more info? Get the complete details online at www.pdop.org/aam Program Ages Day(s) & Date(s) Time(s) Location # of Classes Activity # AA*/Res/NR World Art Discussion 50 + W, Apr 13 - May 25 10:30A-12:00P Dole Center 7 261463-01 Free Book Worms-The Glass Castle 50 + Th, Apr 28 10:30A-12:00P Cheney Mansion 1 261465-01 Free Book Worms-The Girl on the Train 50 + Th, May 26 10:30A-12:00P Cheney Mansion 1 261465-02 Free Adler Planetarium 50 + Th, Apr 7 9:00A-3:00P Dole Center / Fox Center 1 261803-01 $17/25/30 Pabst Mansion and Brewery Tour 50 + Tu, Apr 12 8:30A-5:00P Dole Center / Fox Center 1 261804-01 $25/30/35 Driehaus Museum 50 + Th, Apr 21 9:30A-3:30P Dole Center / Fox Center 1 261824-01 $FREE/15/22 Ten Chimneys Full Tour 50 + Tu, May 3 8:00A-5:00P Dole Center / Fox Center 1 261826-01 $50/63/70 Farnsworth House Tour 50 + W, May 18 9:15A-5:00P Dole Center / Fox Center 1 261827-01 $35/45/55 Milwaukee Art Museum 50 + Th, May 26 9:00A-8:00P Dole Center / Fox Center 1 261828-01 $73/85/95 Wine & Cheese Tasting 50 + W, Apr 20 5:30-7:30P Cheney Mansion 1 261963-01 $FREE/15/22 *Please note – Active Adult Membership program discounts are not applied until checkout!

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