Park District of Oak Park

Summer 2016 Park District of Oak Park Program Guide

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23 www.pdop.org Wellness Classes FITNESS YOUR WAY Whether you are just starting to work out, or are a seasoned regular, we have a class for you! Reserve your spot in a fitness class (and even one for your child in our babysitting program) with just a few clicks of your mouse! Classes are available as a single class, a 10-pack of classes, or unlimited monthly access to all of our regular group fitness classes. WHAT IT COSTS • Single class – $10 for residents / $15 for non-residents • 10-pack of classes - $80 for Residents / $120 for non-residents (save up to 20%, and mix and match classes!) BEST DEAL! Auto-Renew Monthly Membership For the best value and best results, you can take advantage of 50+ classes monthly for only $60/month for residents ($90/month for non-residents) WHY IT'S AWESOME • Use the MINDBODY CONNECT smartphone app to reserve classes • See a schedule of which classes you have enrolled in • Track the number of classes left in your account • Change or cancel your class reservation 24 hours in advance • Add yourself to a waitlist for fitness classes and receive notification when space opens "NIA has proven to be the answer to a regular and sustained exercise routine for me! It's fun, it's varied, has a flexible pace and hits all the key aerobic, balance, and agility points. Where else could I do dance and martial arts together?! It makes me smile and keeps me strong. I wouldn't miss it." Here is what Members are saying following our recent Wellness Survey... "The Park District is batting a 1000 by offering classes from morning til evening. Thank you!" "I love Al's classes. They are always challenging but also very accepting of different levels of ability. Also since many other people feel the same way the classes become a community of people who have been exercising together for years." "All instructors are excellent - I take a variety of classes and every single instructor has been top notch. I've taken classes at "fancier" gyms and yoga studios in the past, and so I can compare the PDOP instructors to studio/gym instructors and they are all fabulous. I like that each instructor brings their own style and personality, so I can get the varied workouts that I'm looking for." Stay up-to-date with Wellness Updates. Like us on Facebook: Park District of Oak Park Wellness

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