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www.pdop.org
Aquatics
We are proud to be the recipients of the Ellis and Associates "Gold International Aquatic Safety Award" for aquatic
operations that consistently exceed industry standards in risk management and exemplify aquatic safety excellence.
Program Day(s) & Date(s) Time(s)
# of
Classes Activity # Res/NR
Parent Tot Aquatics Su, Oct 16 - Dec 11 10:30-11:05A 8 420001-01 $69/102
JES Preschool & Parent Su, Oct 16 - Dec 11 12:00-12:35P 8 420002-01 $69/102
JES Preschool & Parent W, Oct 19 - Dec 14 5:45-6:20P 8 420002-02 $69/102
JES Preschool Su, Oct 16 - Dec 11 9:45-10:20A 8 420010-01 $69/102
JES Preschool Su, Oct 16 - Dec 11 10:30-11:05A 8 420010-02 $69/102
JES Preschool Su, Oct 16 - Dec 11 11:15-11:50A 8 420010-03 $69/102
JES Preschool Su, Oct 16 - Dec 11 12:00-12:35P 8 420010-04 $69/102
JES Preschool W, Oct 19 - Dec 14 5:45-6:20P 8 420010-05 $69/102
JES Preschool W, Oct 19 - Dec 14 6:30-7:05P 8 420010-06 $69/102
JES Beginner Su, Oct 16 - Dec 11 9:45-10:25A 8 420040-01 $74/110
JES Beginner Su, Oct 16 - Dec 11 10:30-11:10A 8 420040-02 $74/110
JES Beginner Su, Oct 16 - Dec 11 11:15-11:55A 8 420040-03 $74/110
JES Beginner Su, Oct 16 - Dec 11 12:00-12:40P 8 420040-04 $74/110
JES Beginner W, Oct 19 - Dec 14 5:45-6:25P 8 420040-05 $74/110
JES Beginner W, Oct 19 - Dec 14 6:30-7:10P 8 420040-06 $74/110
JES Adv.Beginner Su, Oct 16 - Dec 11 10:30-11:10A 8 420043-01 $74/110
JES Adv. Beginner W, Oct 19 - Dec 14 5:45-6:25P 8 420043-02 $74/110
JES Adv. Beginner Su, Oct 16 - Dec 11 12:00-12:40P 8 420043-03 $74/110
JES Intermediate Su, Oct 16 - Dec 11 11:15-11:55A 8 420044-01 $74/110
JES Intermediate W, Oct 19 - Dec 14 6:30-7:10P 8 420044-02 $74/110
JES Advanced Su, Oct 16 - Dec 11 9:45-10:25A 8 420100-01 $74/110
Parent Tot Aquatics
Ages 1-2
Supervisor: Kyle Sandine
is class is for children ages 1-2 who have little
or no experience at the pool and are not ready to
be on their own in the water. Your child will learn
to be comfortable in the water through games and
songs. Basic swimming skills will be introduced
throughout the class. One adult companion is
required for each registered child (Adult companion
does not need to know how to swim).
JES Preschool and Parent
Ages 2-3
Supervisor: Kyle Sandine
e objective of our Preschool + Parent swim class
is to help students feel comfortable in the water
while mom or dad is at their side. Students will
learn elementary water skills that they can build
on as they progress through the various swim
levels. We introduce the WaterSmart Rules that are
encouraged by Sophie the Safety Seal, Jeff Ellis' very
own mascot for the Jeff Ellis Swimming Program.
JES Preschool
Ages 3-5
Supervisor: Kyle Sandine
e purpose of this class is to help students feel
comfortable in the water without the presence or
mom or dad. Students continue to learn elementary
water skills and safety tips that will stay with them
throughout all swim lesson levels. Sophie the
Safety Seal's WaterSmart Rules are reinforced for
increased aquatic safety.
JES Beginner
Ages 5.5-13
Supervisor: Kyle Sandine
e Beginner class builds on elementary water
skills previously learned and teaches students the
skills needed to complete a 25-yard swim for each
of the following: Elementary Backstroke, Front
Crawl, and Backstroke. All elementary water skills
are reinforced so that they become second nature
to the students. All water safety rules are discussed
as well.
JES Advanced Beginner
Ages 6-13
Supervisor: Kyle Sandine
is Advanced class teaches students how to master
stroke development and requires them to complete
50-yard swims of Elementary Backstroke and basic
Backstroke. Students are also asked to complete
25-yard swims of the Breaststroke and Front Crawl
with rhythmical breathing. We introduce Scissor
Kick and Sidestroke at this swim level, too.
JES Intermediate
Ages 6-13
Supervisor: Kyle Sandine
e Intermediate class strengthens students'
coordination of key strokes. ey are asked to
complete 50 yards of Front Crawl with rhythmically
breathing, 75 yards of Backstroke, 50 yards of
Breaststroke, 50 yards of Sidestroke, 75 yards of
Elementary Backstroke, and 25 yards of Butterfly.
We introduce the Sidestroke, Butterfly and the act of
treading water at this level.
JES Advanced
Ages 6-13
Supervisor: Kyle Sandine
e Advanced class polishes strokes so students
swim with more ease, power and smoothness over
greater distances. At this level, swimmers should
be able to complete 100 yards of Front Crawl with
Rhythmical Breathing, 100 yards of Backstroke,
100 yards of Breaststroke, 100 yards of Sidestroke,
100 yards of Elementary Backstroke, 50 yards of
Butterfly, and three minutes of treading water.
Fall Aquatic Classes are held at
Oak Park River Forest High School.
ALL AQUATIC CLASSES
are these symbols and
part of our new Power
of Play Program.
Please see the center
insert for details.
L
R R
Rhythm & Coordination
Power
Speed & Agility
Hand-eye Coordination
Cognitive
Balance & Core
L
Rhythm
