Issue link: https://pdop.uberflip.com/i/791214
16 www.pdop.org LOW HIGH Program Belt Level Ages Day(S) & Date(S) Time(S) Location # of Classes Activity # Res/NR Pre Karate Beg/Cont. No experience 4-7 M, Apr 3 - June 5 4:00-4:45P Longfellow School 9 225400-01 $90/135 Pre-Karate Nov./Adv. 2 or more sessions 4-7 M, Apr 3 - June 5 4:50-5:50P Longfellow School 9 225400-03 $104/156 Pre-Karate Beg/Cont. No experience 4-7 Th, Apr 6 - June 8 4:00-4:45P Dole Center 10 225400-04 $100/150 Pre-Karate Nov./Adv. 2 or more sessions 4-7 Th, Apr 6 - June 8 4:50-5:50P Dole Center 10 225400-06 $115/173 Youth Beg/Cont. White-Orange 7-14 M, Apr 3 - June 5 6:00-7:00P Longfellow School 9 225401-01 $90/135 Youth Novice Yellow-Low Purple 8-14 M, Apr 3 - June 5 7:00-8:00P Longfellow School 9 225401-02 $90/135 Youth Intermed. High Purple 8-14 M, Apr 3 - June 5 8:00-9:00P Longfellow School 9 225401-03 $90/135 Youth Advanced Brown & Up 8-14 M, Apr 3 - June 5 8:00-9:30P Longfellow School 9 225401-04 $117/176 Youth Beg./Cont. White-Orange 8-14 Th, Apr 6 - June 8 6:00-7:00P Dole Center 10 225401-05 $100/150 Youth Novice Yellow-Low Purple 8-14 Th, Apr 6 - June 8 7:00-8:00P Dole Center 10 225401-06 $100/150 Youth Intermed. High Purple 8-14 Th, Apr 6 - June 8 8:00-9:00P Dole Center 10 225401-07 $100/150 Youth Advanced Brown & Up 8-14 Th, Apr 6 - June 8 8:00-9:30P Dole Center 10 225401-08 $130/195 Class listings for Karate continued on next page! Illinois Shotokan Karate Program Illinois Shotokan Karate Club is Chicagoland's premier karate school taught under the instruction of John DiPasquale, a four-time National Champion, U.S. National Coach and President of the U.S. National Karate Federation. Pre-Karate Supervisor: Chad Drue In our Pre-Karate Safety classes, young children develop flexibility, strength, and coordination in fun, yet disciplined activities. is program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child's confidence blossom and their skills improve. Min 1/Max 25 Class does not meet: 5/29 Youth Karate Supervisor: Chad Drue ISKC's Youth karate classes will put children in touch with their bodies and offers a good mix of strength training, with cardiovascular and flexibility exercises. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. ey also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to class rules. Min 1/Max 16 Class does not meet: 5/29 Karate L R R Rhythm & Coordination Power Speed & Agility Hand-eye Coordination Cognitive Balance & Core L R R Rhythm & Coordination Power Speed & Agility Hand-eye Cognitive Balance L Rhythm Classes with this symbol improve rhythm & coordination and are part of our new Power of Play Program. Please see page 62 for details.