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www.pdop.org
LOW
HIGH
Program Belt Level Ages Day(S) & Date(S) Time(S) Location
# of
Classes Activity # Res/NR
Pre Karate Beg/Cont. No experience 4-7 M, Sep 11 - Dec 18* 4:00-4:45P Longfellow Center 15 425400-01 $150/225
Pre-Karate Nov./Adv. 2 or more sessions 4-7 M, Sep 11 - Dec 18* 4:50-5:50P Longfellow Center 15 425400-03 $173/260
Pre-Karate Beg/Cont. No experience 4-7 Th, Sep 7 - Dec 21 4:00-4:45P Dole Center 15 425400-04 $150/225
Pre-Karate Nov./Adv. 2 or more sessions 4-7 Th, Sep 7 - Dec 21 4:50-5:50P Dole Center 15 425400-06 $173/260
Youth Beg/Cont. White-Orange 8-14 M, Sep 11 - Dec 18* 6:00-7:00P Longfellow Center 15 425401-01 $150/225
Youth Novice Yellow-Low Purple 8-14 M, Sep 11 - Dec 18* 7:00-8:00P Longfellow Center 15 425401-02 $150/225
Youth Intermed. High Purple 8-14 M, Sep 11 - Dec 18* 8:00-9:00P Longfellow Center 15 425401-03 $150/225
Youth Adv. Brown & Up 8-14 M, Sep 11 - Dec 18* 8:00-9:30P Longfellow Center 15 425401-04 $195/293
Youth Beg./Cont. White-Orange 8-14 Th, Sep 7 - Dec 21 6:00-7:00P Dole Center 15 425401-05 $150/225
Youth Novice Yellow-Low Purple 8-14 Th, Sep 7 - Dec 21 7:00-8:00P Dole Center 15 425401-06 $150/225
Youth Intermed. High Purple 8-14 Th, Sep 7 - Dec 21 8:00-9:00P Dole Center 15 425401-07 $150/225
Youth Adv. Brown & Up 8-14 Th, Sep 7 - Dec 21 8:00-9:30P Dole Center 15 425401-08 $195/293
*Monday
class meets at Dole Center on 10/9. Class listings for Karate continued on next page!
Illinois Shotokan Karate Program
Illinois Shotokan Karate Club is Chicagoland's premier karate school taught under the instruction of John DiPasquale,
a four-time National Champion, U.S. National Coach and President of the U.S. National Karate Federation.
Pre-Karate
Supervisor: Chad Drue
In our pre-karate safety classes,
young children develop flexibility,
strength, and coordination in fun, yet disciplined
activities. is program is specifically designed for
growing minds and bodies to enhance memory and
agility. Watch your child's confidence blossom and
their skills improve.
Min 1/Max 20
Class does not meet: 11/23
Youth Karate
Supervisor: Chad Drue
ISKC's youth karate classes will put children
in touch with their bodies and offers a good
mix of strength training, with cardiovascular and flexibility
exercises. Children increase their coordination, agility,
and poise, as well as learn lasting personal safety skills.
ey also benefit from the mental stimulation of learning
the choreographed moves of the kata and the discipline of
conforming to the class rules.
Min 1/Max 15
Class does not meet: 11/23
Karate
L
R R
Rhythm & Coordination
Power
Speed & Agility
Hand-eye Coordination
Cognitive
Balance & Core
L
R R
Rhythm & Coordination
Speed & Agility
Hand-eye
Cognitive
L
Rhythm
Classes with this symbol improve
rhythm & coordination
and are part of our new
Power of Play Program.
Please see page 67 for
details.
Adult & Parent Karate
See next page...
