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www.pdop.org
RELAX WITH TAI CHI...
See page 24 for our Alternative Wellness Classes.
Program Ages Day(S) & Date(S) Time(S) Location
# of
Classes Activity # Res/NR
Little Dragons Beg.* 4-5 W, Sep 6 - Dec 20 4:00-4:40P Dole Center 16 425410-01 $208/312
Little Dragons Yellow* 4-5 W, Sep 6 - Dec 20 4:45-5:25P Dole Center 16 425410-02 $208/312
Little Dragons* 4-5 F, Sep 8 - Dec 22 4:00-4:40P Dole Center 15 425410-03 $195/293
Early Taekwondo* (Beg.-Green) 6-7 W, Sep 6 - Dec 20 6:20-7:05P Dole Center 16 425411-01 $208/312
Early Taekwondo* (Purple & Up) 6-7 W, Sep 6 - Dec 20 5:30-6:15P Dole Center 16 425411-02 $208/312
Early Taekwondo* 6-7 F, Sep 8 - Dec 22 4:45-5:30P Dole Center 15 425411-03 $195/293
Youth Taekwondo* 8-13 W, Sep 6 - Dec 20 7:10-7:55P Dole Center 16 425412-01 $208/312
Youth Taekwondo* (Purple & Up) 8-13 W, Sep 6 - Dec 20 5:30-6:15P Dole Center 16 425412-02 $208/312
Youth Taekwondo* (Beg.-Green) 8-13 F, Sep 8 - Dec 22 5:35-6:20P Dole Center 15 425412-03 $195/293
Parent/Child Taekwondo* 4 + W, Sep 6 - Dec 20 8:00-8:50P Dole Center 16 425413-01 $208/312
Parent/Child Taekwondo* 4 + F, Sep 8 - Dec 22 6:25-7:15P Dole Center 15 425413-02 $195/293
Adult Taekwondo* 14 + W, Sep 6 - Dec 20 8:00-8:50P Dole Center 16 425414-01 $208/312
Adult Taekwondo* 14 + F, Sep 8 - Dec 22 6:25-7:15P Dole Center 15 425414-02 $195/293
Little Dragons
Supervisor: Chad Drue
is introductory class is designed to captivate the
interest of our youngest students (ages 4-5 years).
Skills are developed through gentle instruction
and games appropriate for their ability. is class
focuses on developing balance, coordination, and
respect for the discipline of martial arts training.
Min 4/Max 12
Class does not meet: 11/24
Early Taekwondo
Supervisor: Chad Drue
Designed especially for the younger children of 6-7
years, this program helps develop conditioning,
coordination, listening skill, and self-confidence
through creative activities.
Min 4/Max 20
Class does not meet: 11/24
Youth Taekwondo
Supervisor: Chad Drue
is program includes a balanced cardiovascular
workout, including punching, kicking, and blocking
skills, using the Taekwondo tradition, and self-
control. Participants will improve coordination,
power of concentration, balance, and both physical
and mental discipline.
Min 4/Max 20
Class does not meet: 11/24
*
Taekwondo belt testing is offered through K.H. Kim Taekwondo at an additional fee. Belt testing is not mandatory
but encouraged for advancement. More information available through instructor.
Taekwondo
All classes on this page improve rhythm & coordination and are part of our new Power of Play Program.
See page 67 for details.
L
R R
Rhythm & Coordination
Power
Parent/Child Taekwondo
Supervisor: Chad Drue
is class provides families with a fun opportunity
to spend time together while improving physical
and mental conditioning through cardiovascular
drills, calisthenics, and traditional Taekwondo
techniques including punching, kicking and
blocking.
Min 4/Max 20
Class does not meet: 11/24
Adult Taekwondo
Supervisor: Chad Drue
Restricted to high school students and older, this
program concentrates on Taekwondo techniques
through the study of forms, stances, and the skills
of punching, kicking and blocking. is is a great
program for those looking to maintain and improve
their physical fitness.
Min 4/Max 15
Class does not meet: 11/24
