Park District of Oak Park

Park District of Oak Park Fall Program Guide 2017

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51 www.pdop.org Program Day(s) & Date(s) Time(s) # of Classes Activity # Res/NR JES Beginner W, Oct 18 - Dec 13 5:45 - 6:25P 8 420040-01 $74/110 JES Beginner W, Oct 18 - Dec 13 6:30 - 7:10P 8 420040-02 $74/110 JES Beginner Su, Oct 15 - Dec 10 9:45 - 10:25A 8 420040-03 $74/110 JES Beginner Su, Oct 15 - Dec 10 11:15 - 11:55A 8 420040-04 $74/110 JES Beginner Su, Oct 15 - Dec 10 12:00 - 12:40P 8 420040-05 $74/110 JES Beginner Su, Oct 15 - Dec 10 10:30 - 11:10A 8 420040-06 $74/110 JES Adv. Beginner W, Oct 18 - Dec 13 5:45 - 6:25P 8 420043-01 $74/110 JES Adv. Beginner Su, Oct 15 - Dec 10 10:30 - 11:10A 8 420043-02 $74/110 JES Adv. Beginner Su, Oct 15 - Dec 10 12:00 - 12:40P 8 420043-03 $74/110 JES Intermediate W, Oct 18 - Dec 13 6:30 - 7:10P 8 420044-01 $74/110 JES Intermediate Su, Oct 15 - Dec 10 11:15 - 11:55A 8 420044-02 $74/110 JES Advanced Su, Oct 15 - Dec 10 9:45 - 10:25A 8 420100-01 $74/110 Aquatics JES Beginner Ages: 5 ½ - 13 Supervisor: Kayla Fauria e Beginner class builds on elementary water skills previously learned and teaches students the skills needed to complete a 25-yard swim for each of the following: Elementary Backstroke, Front Crawl, and Backstroke. All elementary water skills are reinforced so that they become second nature to the students. All water safety rules are discussed as well. Min 4/Max 12 Class does not meet: 11/22, 11/26 JES Advanced Beginner Ages: 6-13 Supervisor: Kayla Fauria e Advanced Beginner class teaches students how to master stroke development and requires them to complete 50-yard swims of Elementary Backstroke and basic Backstroke. Students are also asked to complete 25-yard swims of the Breaststroke and Front Crawl with rhythmical breathing. We introduce Scissor Kick and Sidestroke at this swim level too. Min 4/Max 6 Class does not meet: 11/22, 11/26 JES Intermediate Ages: 6-13 Supervisor: Kayla Fauria e Intermediate class strengthens students' coordination of key strokes. ey are asked to complete 50 yards of Front Crawl with rhythmically breathing, 75 yards of Backstroke, 50 yards of Breaststroke, 50 yards of Sidestroke, 75 yards of Elementary Backstroke, and 25 yards of Butterfly. We introduce the Sidestroke, Butterfly and the act of treading water at this level. Min 4/Max 6 Class does not meet: 11/22, 11/26 JES Advanced Ages: 6-14 Supervisor: Kayla Fauria e Advanced class polishes strokes so students swim with more ease, power and smoothness over greater distances. At this level, swimmers should be able to complete 100 yards of Front Crawl with Rhythmical Breathing, 100 yards of Backstroke, 100 yards of Breaststroke, 100 yards of Sidestroke, 100 yards of Elementary Backstroke, 50 yards of Butterfly, and three minutes of treading water. Min 2/Max 6 Class does not meet: 11/22, 11/26 Check out more Youth Sports on pages 68-73. Fall Lap Swim at OPRF High School (Adults Only) Sundays, 8:00-9:15A October 15 - December 10 Lap swim will be offered Sunday mornings using the Oak Park River Forest High School pool. is is an opportunity for lap swim – no instruction is offered. Admission not available at the door; you must purchase a pass in advance for admission either online or in person at RCRC or GRC. e pool will be divided into slow, medium and fast lanes. Access to the pool is through 'athletic doors' off Scoville Avenue. Limited to 40 participants. No lap swim: 11/26 Res/NR Fee: $40/50 Activity #419400-01

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