Issue link: https://pdop.uberflip.com/i/977388
11 www.pdop.org SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY RCRC • 415 Lake Street AM BODYPUMP 8:00-8:55A Nathalie Deutsch INTERVAL CYCLE 8:45-9:30A Shailushi Ritchie FITNESS INFERNO 9:00-9:45A Mia Bonds YOGA STRENGTH 9:15-10:25A Betsy Grimm CYCLE 5:45-6:30A Savannah Hill BARRE FITNESS 9:15-10:10A Candace Lee BODYPUMP 6:00-6:55A M.E. Kennedy PILATES BOOTCAMP 9:00-9:45A Darryl Lee CYCLE FUSION 5:45-6:30A Savannah Hill CORE CYCLE 9:15-10:15A Grace Doi BARRE FITNESS 9:15-10:10A Candace Lee ROLL IT OUT 10:15-10:45A Grace Doi FITNESS INFERNO 5:45-6:30A Mia Bonds BODYPUMP EXPRESS 6:00-6:45A M.E. Kennedy BODYPUMP 9:15-10:15A Grace Doi BODYPUMP 7:45-8:40A Rebecca Qualiato CYCLE 8:30-9:15A Grace Doi ROLL IT OUT 9:20-9:45A Grace Doi BARRE ABOVE 10:30-11:30A Candace Lee PM FITNESS SCHEDULE IS SUBJECT TO CHANGE. Visit pdop.org for current schedule. BODYPUMP 5:30-6:25P Grace Doi SOME LIKE IT LIGHT 6:15-7:15P Judith Neumann PILATES MAT EXPRESS 6:30-7:10P Vicky Connors BODYPUMP 7:15-8:15P Vicky Connors BODYPUMP 6:45-7:40P Rebecca Qualiato CYCLE 7:00-7:45P Tom Gallagher FUNCTIONAL CORE 7:45-8:15P Rebecca Qualiato BODYPUMP EXPRESS 5:30-6:15P Grace Doi SOME LIKE IT LIGHT 6:15-7:15P Judith Neumann HIIT CARDIO & CORE 5:45-6:30P Rebecca Qualiato BODYPUMP 6:45-7:40P Nathalie Deutsch BARRE FITNESS 8:00-8:55P Rebeca Griffin MEET ME AT THE BAR(RE) 7:00-7:55P M.E. Kennedy / Rebeca Griffin DOLE • 255 Augusta Street AM BASIC FITNESS 10:00-10:55A Mara Leonard STRONG & LONG 8:15-9:10A Mara Leonard BASIC FITNESS 10:00-10:55A Mara Leonard STRONG & LONG 8:15-9:10A Mara Leonard SET GENTLE HATHA YOGA 9:15-10:30A Natalie Coon GENTLE YOGA 9:15-10:15A Natalie Coon BASIC FITNESS 10:00-10:55A Mara Leonard ZUMBA 7:30-8:30A Tamara Foster BEG/CONT YOGA 8:15-9:25A Teresa Heit-Murray WERQ® DANCE FITNESS 10:00-10:45A Sara Barrick PM ZUMBA 7:00-8:00P Tamara Foster BEGINNERS YOGA 4:00-5:10P Kathleen Furey BODY SCULPT 6:00-7:00P Al Tischina POWER VINYASA 8:00-9:00P Natalie Coon SOMAYOGA 7:15-8:25P Tiffany Courtois BODY SCULPT 6:00-7:00P Al Tischina AUSTIN GARDENS • 167 Forest Ave PM VINYASA FLOW 7:00-8:00P Noele Sutherland VINYASA FLOW 7:00-8:00P Noele Sutherland GRC • 21 Lake Street AM PM NIA 9:00-9:55A Andrea Edwards NIA 9:00-9:55A Andrea Edwards STEVENSON • 49 Lake Street AM FITNESS SCHEDULE IS SUBJECT TO CHANGE. Visit pdop.org for current schedule. PILATES BOOTCAMP 9:00-9:45A Darryl Lee ZUMBA 9:00-10:00A Tamara Foster WORLD DANCE 9:00-10:00A Rachel Spalliero PM FIT FUN 6:15-7:10P Al Tischina WORLD DANCE 4:00-5:00P Rachel Spalliero FIT FUN 6:15-7:10P Al Tischina BODYPUMP 7:15-8:15P Vicky Connors WERQ® DANCE FITNESS 6:30-7:15P Sara Barrick Recommendation for overall fitness - Pick at least one format of each per week: Total Body/Toning/Core Mind/Body Fitness/Dance Active Adult (50+) Active Adult punch passes are available for purchase at GRC or Ridgeland Common (RCRC) locations. SUMMER 2018 FITNESS SCHEDULE