Park District of Oak Park

Park District of Oak Park Summer 2018 Program Guide

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38 www.pdop.org Program Belt/Level Ages Day/Date Time Location # of Classes Activity # Res/NR Karate - Parent/Child Beg./Cont. White-Orange 7+ M, Jun 11 - Aug 20 6:00 - 7:00P Dole Center 11 325403-01 $116/174 Karate - Parent/Child Novice Yellow-Low Purple 7+ M, Jun 11 - Aug 20 7:00 - 8:00P Dole Center 11 325403-02 $116/174 Karate - Parent/Child Int. High Purple 7+ M, Jun 11 - Aug 20 8:00 - 9:00P Dole Center 11 325403-03 $116/174 Karate - Parent/Child Adv. Brown & Up 7+ M, Jun 11 - Aug 20 8:00 - 9:30P Dole Center 11 325403-04 $149/224 Karate - Parent/Child Beg./Cont. White 7+ Th, Jun 14 - Aug 23 6:00 - 7:00P Dole Center 11 325403-05 $116/174 Karate - Parent/Child Novice Red-Yellow 7+ Th, Jun 14 - Aug 23 7:00 - 8:00P Dole Center 11 325403-06 $116/174 Karate - Parent/Child Int. Blue-Purple 7+ Th, Jun 14 - Aug 23 8:00 - 9:00P Dole Center 11 325403-07 $116/174 Karate - Parent/Child Adv. Brown & Up 7+ Th, Jun 14 - Aug 23 8:00 - 9:30P Dole Center 11 325403-08 $149/224 Parent/Child Taekwondo All Levels 7+ W, Jun 13 - Aug 22 8:00 - 8:50P Dole Center 10 325413-01 $130/195 Parent/Child Taekwondo All Levels 7+ F, Jun 15 - Aug 24 6:25 - 7:15P Dole Center 11 325413-02 $143/215 Pre-Karate Beg./Cont. 4-7 M, Jun 11 - Aug 20 4:00 - 4:45P Dole Center 11 325400-01 $116/174 Pre-Karate Nov./Adv. 4-7 M, Jun 11 - Aug 20 4:50 - 5:50P Dole Center 11 325400-03 $132/198 Pre-Karate Beg./White 4-7 Th, Jun 14 - Aug 23 4:15 - 5:00P Dole Center 11 325400-04 $116/174 Pre-Karate Cont./Adv. 4-7 Th, Jun 14 - Aug 23 5:05 - 5:50P Dole Center 11 325400-06 $116/174 Please note that the youth, parent/child and adult classes may train together. Please see page 18 for Karate and Taekwondo uniform and belt information. Parent/Child Karate Supervisor: Chad Drue Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination and improving cardiovascular fitness. Fees are per person. Min 1/Max 12 Parent/Child Taekwondo Supervisor: Chad Drue is class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and traditional Taekwondo techniques including punching, kicking, and blocking. Fees are per person. Uniform fee ($45) is required at the first class. Min 4/Max 15 Class does not meet: 7/4 Pre-Karate Supervisor: Chad Drue In our pre-karate safety classes, young children develop flexibility, strength, and coordination in fun, yet disciplined activities. is program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child's confidence blossom and their skills improve. Min 1/Max 20 Youth Martial Arts Youth Karate Supervisor: Chad Drue ISKC's youth karate classes will put children in touch with their bodies and offers a good mix of strength training, with cardiovascular and flexibility exercises. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. ey also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. Min 1/Max 15 Little Dragons Supervisor: Chad Drue is introductory class is designed to captivate the interest of our youngest students (ages 4-5 years). Skills are developed through gentle instruction and games appropriate for their ability. is class focuses on developing balance, coordination, and respect for the discipline of martial arts training. Uniform fee ($45) is required at the first class. Min 4/Max 12 Class does not meet: 7/04 adult martial arts (p. 18) WOMEN'S SELF DEFENSE (p. 14)

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