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www.pdop.org
Adult Sports
Program Ages Day/Date Time Location
# of
Classes Activity # Res/NR
Adult Boxing 18+ M, Jan 7 - Feb 11 7:30 - 8:30P Longfellow Center 6 127222-01 $90/110
Adult Boxing 18+ M, Feb 18 - Mar 25 7:30 - 8:30P Longfellow Center 6 127222-02 $90/110
Adult Fencing 18+ Th, Jan. 10-Mar. 21 8:30 - 9:25P Fox Center 11 127270-01 $165/185
Adult Gymnastics 18+ Th, Jan 10 - Mar 21 7:00 - 8:20P GRC 11 124350-01 $198/218
Adult Ninja Warrior Training 18+ Th, Jan 10 - Feb 14 7:30 - 8:30P Elmhurst WCN 6 127221-01 $150/170
Adult Ninja Warrior Training 18+ Th, Feb 21 - Mar 28 7:30 - 8:30P Elmhurst WCN 6 127221-02 $150/170
Adult Begin/Interm Skating 16+ Th, Jan 10 - Feb 21 10:30 - 11:15A RCRC 7 119270-01 $100/120
Adult Begin/Interm Skating 16+ Th, Jan 10 - Feb 21 6:00 - 6:40P RCRC 6 119270-02 $100/120
Adult Interm Skating 16+ Sa, Jan 5 - Feb 16 9:45 - 10:30A RCRC 7 119270-03 $100/120
Adult Begin/Interm Skating 16+ Sa, Jan 5 - Feb 16 12:20 - 12:50P RCRC 7 119270-04 $85/105
Adult Boxing
Supervisor: Chad Drue
In a fun and safe environment, students will
learn self-defense utilizing boxing techniques.
Students learn how to punch, block and use boxing
combinations depending on skill level achieved.
Students become more physically fit and learn
whole body coordination. Students must bring their
own boxing gloves.
Min 8/Max 16
Adult Fencing
Supervisor: Chad Drue
En garde! Diana Unger, a certified coach with the
United States Fencing Association and more than
25 years experience, will teach you the basics of
fencing. Fencing requires patience, concentration,
discipline, and self-awareness. Self-confidence,
self-control, and emotional strength gained from
this sport will lead to a healthier lifestyle. Weapons,
jackets, and masks will be provided and shared
among classmates. Participants need to bring a
glove for the hand that they write with. Participants
must obtain a $10 U.S. Fencing Membership prior
to the first day of class.
Min 4/Max 10
Adult Gymnastics
Supervisor: Jamie Lapke
is is a co-ed instructional class for adults who are
interested in learning gymnastics or maintaining
their gymnastics skills. Time will be spent on
gymnastics equipment as well as strength training
and stretching. Classes are 1 hour 20 minutes.
Regular gymnastics cancellation policy applies.
Participants must be 18 years of age by January 13,
2019 to be eligible for this class.
Min 4/Max 10
Adult Warriors
Supervisor: Chad Drue
Working off an integrated curriculum/structure,
this class is appropriate for the beginner and
advanced participant. It's all about progression
in each obstacle and each individual putting
themselves to the test week aer week. Class will
include some of our beginner, intermediate and
also some of our most challenging obstacles aimed
at building both strength, balance and agility. Class
will typically include 3 circuits with 5-8 stations
(obstacles) per circuit. Each 55-minute class is
based on a continually evolving lesson plan and
set of obstacles and circuits aimed at providing a
foundation of strength, agility, and balance. e
classes will be structured and very active. You
will not stop moving and leave both challenged
and proud! Our mission is to have all grow in
perseverance, athleticism and confidence... AND
HAVE FUN DOING IT! e program will take place
at Windy City Ninja located at 684 W. Lake Street,
Elmhurst, IL 60126.
Min 5/Max 24
Adult Figure Skating-Beginner
Supervisor: Kayla Fauria
is beginner class is designed for the adult new to
skating. It promotes physical fitness and improved
balance and coordination while teaching proper
skating techniques. is level introduces skating by
developing falling and recovery, forward marching,
forward glides and forward swizzles, snowplow
stops, two foot turns and gliding into dips.
Min 4/Max 10
Adult Figure Skating-
Intermediate
Supervisor: Kayla Fauria
Adult skating is for people looking to skate as part
of a fit and healthy lifestyle. Adult Intermediate
skating builds from the previous level by developing
stroking, swizzles, swizzle pumps, one foot glides,
slalom, chasses, edges, crossovers, 2-foot spin,
3-turns, pivots and swing rolls.
Min 4/Max 10
Adult Figure Skating-Advanced
Supervisor: Kayla Fauria
Adult Advanced continues the skill progression
from the previous level by developing figure 8
crossovers, edge changes, t-stop, chasse sequence,
one foot spin, mohawk, stroking patterns,
crossovers to edge glides, lunge, spiral, half jumps,
waltz jump, salchow, toe loop jumps and footwork
sequence.
Min 4/Max 10
