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www.pdop.org
Adult Sports
Program Ages Day/Date Time Location
# of
Classes Activity #
Res Discount/
NR Price
Adult Boxing 19+ M, Jun 10 - Jul 29 7:30 - 8:30P Fox Center 8 327222-01 $120/140
Adult Beg./Cont. Fencing 18+ Th, Jun 6 - Aug 1 8:30 - 9:25P Fox Center 8 327220-01 $120/140
Adult Gymnastics 18+ Th, Jun 20 - Jul 11 7:00 - 8:20P Gymnastics Center 3 324350-01 $54/68
Adult Gymnastics 18+ Th, Jul 18 - Aug 8 7:00 - 8:20P Gymnastics Center 4 324350-02 $72/90
Adult Ninja Warriors 16+ Tu, Jun 4 - Jul 9 7:30 - 8:30P Elmhurst WCN 5 327221-01 $125/145
Adult Ninja Warriors 16+ Tu, Jul 23 - Aug 27 7:30 - 8:30P Elmhurst WCN 6 327221-02 $150/170
Adult Golf Lessons 15+ Sa, Jun 8 - Jun 29 12:00 - 1:30P Fresh Meadow Golf Club 4 327250-01 $199/219
Adult Golf Lessons 15+ Sa, Jul 6 - Jul 27 12:00 - 1:30P Fresh Meadow Golf Club 4 327250-02 $199/219
Adult Golf Lessons 15+ Sa, Aug 3 - Aug 24 12:00 - 1:30P Fresh Meadow Golf Club 4 327250-03 $199/219
Adult Golf Lessons 15+ Tu, Jun 4 - Jun 25 6:00 - 7:30P Fresh Meadow Golf Club 4 327250-04 $199/219
Adult Golf Lessons 15+ Tu, Jul 2 - Jul 23 6:00 - 7:30P Fresh Meadow Golf Club 4 327250-05 $199/219
Adult Golf Lessons 15+ Tu, Aug 6 - Aug 27 6:00 - 7:30P Fresh Meadow Golf Club 4 327250-06 $199/219
Adult Golf Lessons 15+ Th, Jun 6 - Jun 27 6:00 - 7:30P Fresh Meadow Golf Club 4 327250-07 $199/219
Adult Golf Lessons 15+ Th, Jul 11 - Jul 25 6:00 - 7:30P Fresh Meadow Golf Club 3 327250-08 $150/170
Adult Golf Lessons 15+ Th, Aug 1 - Aug 22 6:00 - 7:30P Fresh Meadow Golf Club 4 327250-09 $199/219
Men's Basketball 18+ M, Jun 3 - Jul 22 7:30 - 9:15P Fenwick High School 8 327200-01 $78/98
Adult Boxing
Supervisor: Chad Drue
In a fun and safe environment, students will
learn self-defense utilizing boxing techniques.
Students learn how to punch, block and use boxing
combinations depending on skill level achieved.
Students become more physically fit and learn the
whole-body coordination.
Min 8/Max 16
Adult Beginning/Continuing
Fencing
Supervisor: Chad Drue
En garde! Diana Unger is a certified coach with
the United States Fencing Association with over
30 years of experience. You will learn the basic
principles of foil fencing. e quickness and
athleticism of the sport will lead to a healthier
lifestyle. Fencing can boost confidence, improve
self-control, and increase emotional strength.
Weapons, jackets, and masks will be provided and
shared among classmates. Participants must obtain
a $10 U.S. Fencing membership prior to the first
day of class (www.usafencing.org). Participants
must also bring a glove for the hand they write with.
It does not have to be a fencing glove.
Min 4/Max 10
Class does not meet: 7/4
Adult Gymnastics
Supervisor: Jamie Lapke
is is a co-ed instructional class for adults who are
interested in learning gymnastics or maintaining
their gymnastics skills. Time will be spent on
gymnastics equipment, as well as strength training
and stretching. Regular gymnastics cancellation
policy applies. Participants must be 18 years of age
by July 20, 2019 to be eligible for this class.
Min 4/Max 10
Class does not meet: 7/4
Golf Lessons
Supervisor: Chad Drue
ere is no better way to improve your game
than taking lessons from a trained golf instructor.
Group instruction is an excellent way to receive
the essential information on not only how to swing
but how to putt, chip and play the game better!
Whether you are picking up a club for the first time
or looking to reduce your handicap to single digits,
make a great investment and take a lesson from a
professional. Each class will have a 6:1 student to
instructor ratio and lessons focus weekly on proper
grip and posture, putting, full swing and chipping.
e Learning Center at Fresh Meadow Golf Club is
located at 11302 Cermak Road in Hillside, IL.
Min 4/Max 20
Adult Ninja Warriors
Supervisor: Chad Drue
Working off an integrated curriculum/structure,
this class is appropriate for the beginner and
advanced participant. It's all about progression
in each obstacle and each individual putting
themselves to the test week aer week. Class will
include some of our more beginner, intermediate
and some of our most challenging obstacles aimed
at building both strength, balance and agility. Class
will typically include 3 circuits with 5-8 stations
(obstacles) per circuit. Each 55-minute class is
based on a continually-evolving lesson plan and
set of obstacles and circuits aimed at providing a
foundation of strength, agility and balance. Our
mission is to strive to have all achieve, grow in
perseverance, athleticism, confidence and have fun
doing it! Held at Windy City Ninjas, at 648 W. Lake
St. in Elmhurst.
Min 5/Max 24
Class does not meet: 7/2
Men's Basketball
Supervisor: Chad Drue
Are you ready for some summer hoops? Register
for this program that will take place at Lawless gym
at Fenwick High School. A gym supervisor will
organize game play; no instruction will be given.
You must be registered in advance to participate;
this is not a drop-in program.
Min 8/Max 16