Park District of Oak Park

Park District of Oak Park Summer 2019 Adult Guide

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6 www.pdop.org Adult Sports Program Ages Day/Date Time Location # of Classes Activity # Res Discount/ NR Price Adult Boxing 19+ M, Jun 10 - Jul 29 7:30 - 8:30P Fox Center 8 327222-01 $120/140 Adult Beg./Cont. Fencing 18+ Th, Jun 6 - Aug 1 8:30 - 9:25P Fox Center 8 327220-01 $120/140 Adult Gymnastics 18+ Th, Jun 20 - Jul 11 7:00 - 8:20P Gymnastics Center 3 324350-01 $54/68 Adult Gymnastics 18+ Th, Jul 18 - Aug 8 7:00 - 8:20P Gymnastics Center 4 324350-02 $72/90 Adult Ninja Warriors 16+ Tu, Jun 4 - Jul 9 7:30 - 8:30P Elmhurst WCN 5 327221-01 $125/145 Adult Ninja Warriors 16+ Tu, Jul 23 - Aug 27 7:30 - 8:30P Elmhurst WCN 6 327221-02 $150/170 Adult Golf Lessons 15+ Sa, Jun 8 - Jun 29 12:00 - 1:30P Fresh Meadow Golf Club 4 327250-01 $199/219 Adult Golf Lessons 15+ Sa, Jul 6 - Jul 27 12:00 - 1:30P Fresh Meadow Golf Club 4 327250-02 $199/219 Adult Golf Lessons 15+ Sa, Aug 3 - Aug 24 12:00 - 1:30P Fresh Meadow Golf Club 4 327250-03 $199/219 Adult Golf Lessons 15+ Tu, Jun 4 - Jun 25 6:00 - 7:30P Fresh Meadow Golf Club 4 327250-04 $199/219 Adult Golf Lessons 15+ Tu, Jul 2 - Jul 23 6:00 - 7:30P Fresh Meadow Golf Club 4 327250-05 $199/219 Adult Golf Lessons 15+ Tu, Aug 6 - Aug 27 6:00 - 7:30P Fresh Meadow Golf Club 4 327250-06 $199/219 Adult Golf Lessons 15+ Th, Jun 6 - Jun 27 6:00 - 7:30P Fresh Meadow Golf Club 4 327250-07 $199/219 Adult Golf Lessons 15+ Th, Jul 11 - Jul 25 6:00 - 7:30P Fresh Meadow Golf Club 3 327250-08 $150/170 Adult Golf Lessons 15+ Th, Aug 1 - Aug 22 6:00 - 7:30P Fresh Meadow Golf Club 4 327250-09 $199/219 Men's Basketball 18+ M, Jun 3 - Jul 22 7:30 - 9:15P Fenwick High School 8 327200-01 $78/98 Adult Boxing Supervisor: Chad Drue In a fun and safe environment, students will learn self-defense utilizing boxing techniques. Students learn how to punch, block and use boxing combinations depending on skill level achieved. Students become more physically fit and learn the whole-body coordination. Min 8/Max 16 Adult Beginning/Continuing Fencing Supervisor: Chad Drue En garde! Diana Unger is a certified coach with the United States Fencing Association with over 30 years of experience. You will learn the basic principles of foil fencing. e quickness and athleticism of the sport will lead to a healthier lifestyle. Fencing can boost confidence, improve self-control, and increase emotional strength. Weapons, jackets, and masks will be provided and shared among classmates. Participants must obtain a $10 U.S. Fencing membership prior to the first day of class (www.usafencing.org). Participants must also bring a glove for the hand they write with. It does not have to be a fencing glove. Min 4/Max 10 Class does not meet: 7/4 Adult Gymnastics Supervisor: Jamie Lapke is is a co-ed instructional class for adults who are interested in learning gymnastics or maintaining their gymnastics skills. Time will be spent on gymnastics equipment, as well as strength training and stretching. Regular gymnastics cancellation policy applies. Participants must be 18 years of age by July 20, 2019 to be eligible for this class. Min 4/Max 10 Class does not meet: 7/4 Golf Lessons Supervisor: Chad Drue ere is no better way to improve your game than taking lessons from a trained golf instructor. Group instruction is an excellent way to receive the essential information on not only how to swing but how to putt, chip and play the game better! Whether you are picking up a club for the first time or looking to reduce your handicap to single digits, make a great investment and take a lesson from a professional. Each class will have a 6:1 student to instructor ratio and lessons focus weekly on proper grip and posture, putting, full swing and chipping. e Learning Center at Fresh Meadow Golf Club is located at 11302 Cermak Road in Hillside, IL. Min 4/Max 20 Adult Ninja Warriors Supervisor: Chad Drue Working off an integrated curriculum/structure, this class is appropriate for the beginner and advanced participant. It's all about progression in each obstacle and each individual putting themselves to the test week aer week. Class will include some of our more beginner, intermediate and some of our most challenging obstacles aimed at building both strength, balance and agility. Class will typically include 3 circuits with 5-8 stations (obstacles) per circuit. Each 55-minute class is based on a continually-evolving lesson plan and set of obstacles and circuits aimed at providing a foundation of strength, agility and balance. Our mission is to strive to have all achieve, grow in perseverance, athleticism, confidence and have fun doing it! Held at Windy City Ninjas, at 648 W. Lake St. in Elmhurst. Min 5/Max 24 Class does not meet: 7/2 Men's Basketball Supervisor: Chad Drue Are you ready for some summer hoops? Register for this program that will take place at Lawless gym at Fenwick High School. A gym supervisor will organize game play; no instruction will be given. You must be registered in advance to participate; this is not a drop-in program. Min 8/Max 16

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