Park District of Oak Park

PDOP-Fall-Win-22-23

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64 www.pdop.org Youth Ninja Warrior Training Working off an integrated curriculum/structure, this class is appropriate for the beginner and advanced participant. It's all about progression in each obstacle and each individual putting themselves to the test week aer week. Class will include beginner and intermediate obstacles, as well as some of our most challenging obstacles aimed at building both strength, balance and agility. Class will typically include three circuits with 5-8 stations (obstacles) per circuit. Each 55-minute class is based on a continually-evolving lesson plan and set of obstacles and circuits aimed at providing a foundation of strength, agility and balance. Our mission is to strive to have all achieve, grow in perseverance, athleticism, confidence and have fun doing it! Held at Windy City Ninjas at 648 W. Lake St. in Elmhurst. Classes do not meet: 10/9, 10/10,11/23,11/24,11/27 Fall 1 Fall 2 Winter 1 Winter 2 Program/Days Ages Location Res Fee - Fee Dates Dates Dates Dates Ninja Warrior Training Su, 9:00 - 10:00A 5-13 Elmhurst WCN $154 - 174 Sep 11 - Oct 23 Nov 6 - Dec 18 Jan 8 - Feb 26 Mar 5 - Apr 23 Ninja Warrior Training Su, 11:00 - 12:00P 5-13 Elmhurst WCN $154 - 174 Sep 11 - Oct 23 Nov 6 - Dec 18 Jan 18 - Feb 26 Mar 5 - Apr 23 Ninja Warrior Training M, 5:30 - 6:30P 5-13 Elmhurst WCN $154 - 174 Sep 12 - Oct 24 Nov 7 - Dec 12 Jan 9 - Feb 27 Mar 6 - Apr 24 Ninja Warrior Training M, 6:30 - 7:30P 5-13 Elmhurst WCN $154 - 174 Sep 12 - Oct 24 Nov 7 - Dec 12 Jan 9 - Feb 27 Mar 6 - Apr 24 Ninja Warrior Training W, 5:30 - 6:30P 5-13 Elmhurst WCN $154 - 174 Sep 14 - Oct 19 Nov 2 - Dec 14 Jan 18 - Feb 22 Mar 8 - Apr 19 Ninja Warrior Training W, 6:30 - 7:30P 5-13 Elmhurst WCN $154 - 174 Sep 14 - Oct 19 Nov 2 - Dec 14 Jan 18 - Feb 22 Mar 8 - Apr 19 Ninja Warrior Training Th, 7:00 - 8:00P 5-13 Elmhurst WCN $154 - 174 Sep 15 - Oct 20 Nov 3 - Dec 16 Jan 19 - Feb 23 Mar 9 - Apr 20 Fencing - Beginning Th, 6:30 - 7:25P 10-12 Fox Center $185 - 205 Sep 18 - Nov 17 -- Jan 12 - Mar 23 -- Fencing - Continuing Th, 7:30 - 8:25P 10-18 Fox Center $185 - 205 Sep 18 - Nov 17 -- Jan 12 - Mar 23 -- Youth Golf Lessons Sa, 11:00A - 12:00P 5-14 Fresh Meadow Golf Club $139 - 159 Sep 3 - Sep 24 Oct 1 - Oct 22 -- -- Youth Golf Lessons Su, 11:00A - 12:00P 5-14 Fresh Meadow Golf Club $139 - 159 Sep 4 - Sep 25 Oct 2 - Oct 23 -- -- Youth Boxing M, 5:45 - 6:30P 6-14 Longfellow Tennis Courts $124 - 144* Sep 12 - Oct 17 -- -- -- Youth Boxing M, 6:00 - 6:45P 6-14 Longfellow Center $124 - 144* -- Nov 7 - Dec 12 Jan 16 - Mar 6 -- * Please note price may vary based on # of weeks in session. Fencing - Beginning & Continuing En garde! Diana Unger, a certified coach with the United States Fencing Association with more than 25 years of fencing experience, will teach you the basics of fencing. Fencing requires patience, concentration, discipline, and self-awareness. Self-confidence, self-control, and emotional strength gained from this sport will lead to a healthier lifestyle. Participants must purchase and bring their own fencing mask and jacket. Participants must obtain a $10 U.S. Fencing Membership prior to the first day of class. Participants need to bring a glove for the hand they write with. It does not have to be a fencing glove. A light winter glove, work or gardening glove will do. Participants must wear face coverings inside the building and during the class. Youth Golf Lessons Proper grip, posture, putting, full swing and chipping taught by a trained golf instructor. Held at Fresh Meadows Golf Club located at 11302 Cermak Road in Hillside, IL. Youth Boxing In a fun and safe outdoor environment, students will learn self-defense utilizing boxing techniques. Students learn how to punch, block and use boxing combinations depending on skill level achieved. Students become more physically fit and learn the whole-body coordination. Supervisor: Chad Drufke youth sports

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