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www.pdop.org
Supervisor: Chad Drufke
Programs
adult sports
Adult Pickleball Lessons
What is the fastest growing sport in the USA? It's
Pickle ball – a paddle sport which combines elements
of badminton, tennis, and table tennis. Pickle ball
can be played on a tennis court and a lowered net. It
is played with a perforated plastic baseball (similar
to a whiffle ball) and wood or composite paddles.
Participants will be sorted by skill level. Participants
are required to bring their own paddle.
Adult Beginning/Continuing
Fencing
En garde! Diana Unger, a certified coach with the
United States Fencing Association with more than 25
years of fencing experience, will teach you the basics
of fencing. Fencing requires patience, concentration,
discipline and self-awareness. Self-confidence,
self-control, and emotional strength gained from this
sport will lead to a healthier lifestyle. Participants
must purchase and bring their own fencing mask and
jacket. Participants must obtain a $10 U.S. Fencing
membership prior to the first day of class
(www.usafencing.org). Participants must also bring a
glove for the hand they write with. It does not have to
be a fencing glove.
Adult Boxing
In a fun and safe outdoor environment, students
will learn self-defense utilizing boxing techniques.
Students learn how to punch, block and use boxing
combinations depending on skill level achieved.
Students become more physically fit and learn the
whole-body coordination.
Adult Ninja Warriors
Working off an integrated curriculum/structure,
this class is appropriate for beginner and advanced
participants. It's all about progression in each obstacle
and each individual putting themselves to the test
week aer week. Class will include beginner and
intermediate obstacles, as well as some of our most
challenging obstacles aimed at building strength,
balance and agility. Class will typically include three
circuits with 5-8 stations (obstacles) per circuit. Each
55-minute class is based on a continually-evolving
lesson plan and set of obstacles and circuits aimed
at providing a foundation of strength, agility and
balance. Our mission is to strive to have all achieve,
grow in perseverance, athleticism, confidence and
have fun doing it! Held at Windy City Ninjas at 648
W. Lake St. in Elmhurst.
Class does not meet: 11/23
Fall 1 Fall 2 Winter 1 Winter 2
Program/Ages/Time Ages Location Res Fee - Fee Dates Dates Dates Dates
Adult Pickleball
W, 6:00 - 7:00P
18+ Barrie Park $48 - 65 Sep 28 - Oct 19 -- -- --
Adult Pickleball
Th, 6:00 - 7:00P
18+ Barrie Park $48 - 65 Sep 29 - Oct 20 -- -- --
Adult Fencing
Th, 8:30 - 9:25P
15+ Fox Center $185 - 205 Sep 8 - Nov 17 -- Jan 12 - Mar 23 --
Adult Boxing
W, 6:30 - 7:30P
15+ Longfellow Park
$124 - 144*
Sep 12 - Oct 17 Nov 7 - Dec 12 Jan 16 - Mar 6 --
Adult Ninja Warrior Training
W, 6:30 - 7:25P
15+ WCN Elmhurst $154 - 174 Sep 14 - Oct 19 Nov 2 - Dec 14 Jan 18 - Feb 22 Mar 8 - Apr 17
Adult Golf
Tu, 6:00 - 7:30P
15+ Fresh Meadows $209 - 229 Sep 6 - Sep 27 Oct 4 - Oct 25 -- --
Adult Golf
Th, 6:00 - 7:30P
15+ Fresh Meadows $209 - 229 Sep 1 - Sep 22 Oct 6 - Oct 27 -- --
Adult Golf
Sa, 6:00 - 7:30P
15+ Fresh Meadows $209 - 229 Sep 3 - Sep 24 Oct 1 - Oct 22 -- --
Men's Open Gym
M, 7:00 - 8:30P
18+ Brooks School $60 - 77 Sep 12 - Oct 24 Nov 7 - Dec 12 Jan 23 - Mar 6 --
Women's Open Gym
W, 7:00 - 8:30P
18+ Brooks School $60 - 77 Sep 14 - Oct 26 Nov 2 - Dec 14 Jan 25 - Mar 1 --
* Please note price may vary based on # of weeks in session.
Adult Golf Lessons
ere is no better way to improve your game than
taking lessons from a trained golf instructor. Group
instruction is an excellent way to receive the essential
information on not only how to swing but how to
putt, chip and play the game better! Whether you
are picking up a club for the first time or looking to
reduce your handicap to single digits, make a great
investment and take a lesson from a professional.
Lessons focus weekly on proper grip and posture,
putting, full swing and chipping. Participants must
provide their own clubs. Location: e Learning
Center at Fresh Meadow Golf Club is located at
11302 Cermak Road in Hillside, IL.
Men's and Women's Open Gym
Dust off your sneakers, it's time for some hoops!
Practice your jump shot as teams will be formed each
program night, playing games on a rotating basis.
Play only, no instruction is given. Children are not
allowed in the facility.
Supervisor: Ryan London
Class does not meet: 9/26,10/5,11/23, 2/20
