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Youth Ninja Warrior Training
Working off an integrated curriculum/structure, this
class is appropriate for the beginner and advanced
participant. It's all about progression in each obstacle
and each individual putting themselves to the
test week aer week. Class will include beginner
and intermediate obstacles, as well as some of our
most challenging obstacles aimed at building both
strength, balance and agility. Class will typically
include three circuits with 5-8 stations (obstacles)
per circuit. Each 55-minute class is based on a
continually-evolving lesson plan and set of obstacles
and circuits aimed at providing a foundation of
strength, agility and balance. Our mission is to strive
to have all achieve, grow in perseverance, athleticism,
confidence and have fun doing it! Held at Windy City
Ninjas at 648 W. Lake St. in Elmhurst.
Classes do not meet: 10/9, 10/10,11/23,11/24,11/27
Fall 1 Fall 2 Winter 1 Winter 2
Program/Days Ages Location Res Fee - Fee
Dates Dates Dates Dates
Ninja Warrior Training
Su, 9:00 - 10:00A
5-13 Elmhurst WCN $154 - 174 Sep 11 - Oct 23 Nov 6 - Dec 18 Jan 8 - Feb 26 Mar 5 - Apr 23
Ninja Warrior Training
Su, 11:00 - 12:00P
5-13 Elmhurst WCN $154 - 174 Sep 11 - Oct 23 Nov 6 - Dec 18 Jan 18 - Feb 26 Mar 5 - Apr 23
Ninja Warrior Training
M, 5:30 - 6:30P
5-13 Elmhurst WCN $154 - 174 Sep 12 - Oct 24 Nov 7 - Dec 12 Jan 9 - Feb 27 Mar 6 - Apr 24
Ninja Warrior Training
M, 6:30 - 7:30P
5-13 Elmhurst WCN $154 - 174 Sep 12 - Oct 24 Nov 7 - Dec 12 Jan 9 - Feb 27 Mar 6 - Apr 24
Ninja Warrior Training
W, 5:30 - 6:30P
5-13 Elmhurst WCN $154 - 174 Sep 14 - Oct 19 Nov 2 - Dec 14 Jan 18 - Feb 22 Mar 8 - Apr 19
Ninja Warrior Training
W, 6:30 - 7:30P
5-13 Elmhurst WCN $154 - 174 Sep 14 - Oct 19 Nov 2 - Dec 14 Jan 18 - Feb 22 Mar 8 - Apr 19
Ninja Warrior Training
Th, 7:00 - 8:00P
5-13 Elmhurst WCN $154 - 174
Sep 15 - Oct 20 Nov 3 - Dec 16 Jan 19 - Feb 23 Mar 9 - Apr 20
Fencing - Beginning
Th, 6:30 - 7:25P
10-12 Fox Center $185 - 205
Sep 18 - Nov 17 -- Jan 12 - Mar 23 --
Fencing - Continuing
Th, 7:30 - 8:25P
10-18 Fox Center $185 - 205
Sep 18 - Nov 17 -- Jan 12 - Mar 23 --
Youth Golf Lessons
Sa, 11:00A - 12:00P
5-14 Fresh Meadow Golf Club $139 - 159
Sep 3 - Sep 24 Oct 1 - Oct 22 -- --
Youth Golf Lessons
Su, 11:00A - 12:00P
5-14 Fresh Meadow Golf Club $139 - 159
Sep 4 - Sep 25 Oct 2 - Oct 23 -- --
Youth Boxing
M, 5:45 - 6:30P
6-14 Longfellow Tennis Courts
$124 - 144*
Sep 12 - Oct 17 -- -- --
Youth Boxing
M, 6:00 - 6:45P
6-14 Longfellow Center
$124 - 144*
-- Nov 7 - Dec 12 Jan 16 - Mar 6 --
* Please note price may vary based on # of weeks in session.
Fencing - Beginning & Continuing
En garde! Diana Unger, a certified coach with the
United States Fencing Association with more than 25
years of fencing experience, will teach you the basics
of fencing. Fencing requires patience, concentration,
discipline, and self-awareness. Self-confidence,
self-control, and emotional strength gained from this
sport will lead to a healthier lifestyle. Participants
must purchase and bring their own fencing mask
and jacket. Participants must obtain a $10 U.S.
Fencing Membership prior to the first day of class.
Participants need to bring a glove for the hand they
write with. It does not have to be a fencing glove. A
light winter glove, work or gardening glove will do.
Participants must wear face coverings inside the
building and during the class.
Youth Golf Lessons
Proper grip, posture, putting, full swing and chipping
taught by a trained golf instructor. Held at Fresh
Meadows Golf Club located at 11302 Cermak Road
in Hillside, IL.
Youth Boxing
In a fun and safe outdoor environment, students
will learn self-defense utilizing boxing techniques.
Students learn how to punch, block and use boxing
combinations depending on skill level achieved.
Students become more physically fit and learn the
whole-body coordination.
Supervisor: Chad Drufke
youth sports