Park District of Oak Park

Spring 2015 Program Guide

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75 MARTIAL ARTS PROGRAM AGES BELT LEVEL DAY(S) & DATE(S) TIME(S) LOCATION # of CLASSES ACTIVITY # RES/NR Adult Beg./Cont. 15 + White - Orange M, Apr 6 - June 15 6:00-7:00P Dole Center 10 225402-01 $95/143 Adult Novice 15 + Yellow - Low Purple M, Apr 6 - June 15 7:00-8:00P Dole Center 10 225402-02 $95/143 Adult Intermed. 15 + High Purple M, Apr 6 - June 15 8:00-9:00P Dole Center 10 225402-03 $95/143 Adult Advanced 15 + Brown & up M, Apr 6 - June 15 8:00-9:30P Dole Center 10 225402-04 $125/188 Adult Beg/Cont 15 + White - Orange Th, Apr 9 - June 11 6:00-7:00P Dole Center 10 225402-05 $95/143 Adult Novice 15 + Yellow - Low Purple Th, Apr 9 - June 11 7:00-8:00P Dole Center 10 225402-06 $95/143 Adult Intermediate 15 + High Purple Th, Apr 9 - June 11 8:00-9:00P Dole Center 10 225402-07 $95/143 Adult Advanced 15 + Brown & up Th, Apr 9 - June 11 8:00-9:30P Dole Center 10 225402-08 $125/188 Parent/Child Beg/Con 7 + White - Orange M, Apr 6 - June 15 6:00-7:00P Dole Center 10 225403-01 $95/143 Parent/Child Novice 7 + Yellow - Low Purple M, Apr 6 - June 15 7:00-8:00P Dole Center 10 225403-02 $95/143 Parent/Child Interm. 7 + High Purple M, Apr 6 - June 15 8:00-9:00P Dole Center 10 225403-03 $95/143 Parent/Child Adv. 7 + Brown & up M, Apr 6 - June 15 8:00-9:30P Dole Center 10 225403-04 $125/188 Parent/Child Beg/Con 7 + White - Orange Th, Apr 9 - June 11 6:00-7:00P Dole Center 10 225403-05 $95/143 Parent/Child Novice 7 + Yellow - Low Purple Th, Apr 9 - June 11 7:00-8:00P Dole Center 10 225403-06 $95/143 Parent/Child Interme 7 + High Purple Th, Apr 9 - June 11 8:00-9:00P Dole Center 10 225403-07 $95/143 Parent/Child Adv. 7 + Brown & up Th, Apr 9 - June 11 8:00-9:30P Dole Center 10 225403-08 $125/188 Adult Karate Supervisor: Chad Drufke Release tension and develop total body fitness! In addition to self-defense skills, karate develops flexibility and muscle tone, all while improving core strength. From work to home, the benefits of karate can be felt in all aspects of life. Min 1/Max 22 Class does not meet: 5/25 Parent/Child Karate Supervisor: Chad Drufke *Fees are per person. An excellent opportunity to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness. Min 1/Max 12 Class does not meet: 5/25 MARTIAL ARTS New! Mother/Child Self Defense & Father/Child Self Defense Supervisor: Chad Drufke The parent/child self defense program is designed to equip mothers, fathers and their children with basic knowledge on how to protect them in case they are attacked. The program is filled with basic knowledge on keeping them safe and out of dangerous situations. Let's empower our parents and children and give them the confidence they need in this great program! Fee is per person! Min 4/Max 15

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