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MARTIAL ARTS
PROGRAM BELT LEVEL AGES DAY(S) & DATE(S) TIME(S) LOCATION
# of
CLASSES ACTIVITY # $RES/$NR
Little Dragons Beginner-White 4-5 W,Sep 9 - Dec 23 4:00-4:40P Dole Center 16 425410-01 $208/312
Little Dragons Yellow & Up 4-5 W,Sep 9 - Dec 23 4:45-5:25P Dole Center 16 425410-02 $208/312
Early Taekwondo White-Green 6-7 W,Sep 9 - Dec 23 6:20-7:05P Dole Center 16 425411-01 $208/312
Early Taekwondo Purple & Up 6-7 W,Sep 9 - Dec 23 5:30-6:15P Dole Center 16 425411-02 $208/312
Youth Taekwondo White-Green 8-13 W,Sep 9 - Dec 23 7:10-7:55P Dole Center 16 425412-01 $208/312
Youth Taekwondo Purple & Up 8-13 W,Sep 9 - Dec 23 5:30-6:15P Dole Center 16 425412-02 $208/312
Parent/Child Taekwondo All Levels 4 + W,Sep 9 - Dec 23 8:00-8:50P Dole Center 16 425413-01 $208/312
Adult Taekwondo All Levels 14 + W,Sep 9 - Dec 23 8:00-8:50P Dole Center 16 425414-01 $208/312
Little Dragons Taekwondo
Supervisor: Chad Drufke
This introductory class is designed to captivate the inter-
est of our youngest students (ages 4-5 years). Skills are
developed through gentle instruction and games appro-
priate for their ability. This class focuses on developing
balance, coordination, and respect for the discipline of
martial arts training.
Min 4/Max 12
Early Taekwondo
Supervisor: Chad Drufke
Designed especially for the younger children of 6-7
years, this program helps develop conditioning, coor-
dination, listening skill, and self-confidence through
creative activities.
Min 4/Max 20
Adult Taekwondo
Supervisor: Chad Drufke
Restricted to high school students and older, this
program concentrates on Taekwondo techniques
through the study of forms, stances, and the skills
of punching, kicking and blocking. This is a great
program for those looking to maintain and improve
their physical fitness.
Min 4/Max 15
Youth Taekwondo
Supervisor: Chad Drufke
This program includes a balanced cardiovascular
workout, including punching, kicking, and blocking
skills, using the Taekwondo tradition, and self-control.
Participants will improve coordination, power of
concentration, balance, and both physical and mental
discipline.
Min 4/Max 20
Parent/Child Taekwondo
Supervisor: Chad Drufke
This class provides families with a fun opportunity
to spend time together while improving physical and
mental conditioning through cardiovascular drills,
calisthenics, and traditional Taekwondo techniques
including punching, kicking and blocking.
Min 4/Max 20
Belt testing is offered through K.H. Kim
Taekwondo at an additional fee. Belt test-
ing is not mandatory but encouraged for
advancement. More information available
through instructor. Uniform fee is $45
which can be paid at the 1st class.
QUESTIONS? We're here to help!
(708) 725-2000,
open M-F 8:30am-7pm,
Sa & Su 8:30am-5pm
www.pdop.org
MARTIAL
ARTS
