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www.pdop.org
Ages Belt Level Day(S) & Date(S) Time(S) Location
# Of
Classes Activity # $Res/$NR
15 + White - Orange M,Jan 4 - Mar 21 6:00-7:00P Dole Center 11 125402-01 $107/161
15 + Yellow - Low Purple M,Jan 4 - Mar 21 7:00-8:00P Dole Center 11 125402-02 $107/161
15 + High Purple M,Jan 4 - Mar 21 8:00-9:00P Dole Center 11 125402-03 $107/161
15 + Brown & up M,Jan 4 - Mar 21 8:00-9:30P Dole Center 11 125402-04 $140/210
15 + White - Orange Th,Jan 7 - Mar 17 6:00-7:00P Dole Center 11 125402-05 $107/161
15 + Yellow - Low Purple Th,Jan 7 - Mar 17 7:00-8:00P Dole Center 11 125402-06 $107/161
15 + High Purple Th,Jan 7 - Mar 17 8:00-9:00P Dole Center 11 125402-07 $107/161
15 + Brown & up Th,Jan 7 - Mar 17 8:00-9:30P Dole Center 11 125402-08 $140/210
7 + White - Orange M,Jan 4 - Mar 21 6:00-7:00P Dole Center 11 125403-01 $107/161
7 + Yellow - Low Purple M,Jan 4 - Mar 21 7:00-8:00P Dole Center 11 125403-02 $107/161
7 + High Purple M,Jan 4 - Mar 21 8:00-9:00P Dole Center 11 125403-03 $107/161
7 + Brown & up M,Jan 4 - Mar 21 8:00-9:30P Dole Center 11 125403-04 $140/210
7 + White - Orange Th,Jan 7 - Mar 17 6:00-7:00P Dole Center 11 125403-05 $107/161
7 + Yellow - Low Purple Th,Jan 7 - Mar 17 7:00-8:00P Dole Center 11 125403-06 $107/161
7 + High Purple Th,Jan 7 - Mar 17 8:00-9:00P Dole Center 11 125403-07 $107/161
7 + Brown & up Th,Jan 7 - Mar 17 8:00-9:30P Dole Center 11 125403-08 $140/210
13 + N/A F,Jan 8 - Mar 18 6:30-7:30P Stevenson Park 11 125420-01 $94/141
13 + N/A Tu,Jan 5 - Mar 22 7:00-8:00P Stevenson Park 12 125421-01 $102/153
15 + N/A F,Feb 19 - May 6 8:00-9:00P Stevenson Park 12 125422-01 $102/153
Program
Adult Karate Beg/Con
Adult Karate Novice
Adult Karate Interme
Adult Karate Adv
Adult Karate Beg/Con
Adult Karate Novice
Adult Karate Int.
Adult Karate Int./Ad
Parent/Child Karate
Parent/Child Kar Nov
Parent/Child Kar Int
Parent/Child Kar In P/
C Karate Beg/Cont P/
C Karate Novice P/C
Karate Int./Adv. P/C
Karate Advanced
Beginning Aikido
Cont. Aikido
Advanced Aikido
Aikido for Kids
6-12 N/A F, Jan 8- Mar 18 5:30-6:15P Stevenson Park 12 125423-01 $80/$120
Beginning Aikido
Supervisor: Chad Drufke
Aikido is a non-competitive martial art in which prac-
ticioners learn to control their own bodies and redirect
attacks. Participants will be introduced to aikido
techniques and philosophy, and will focus on breathing
and posture, conditioning exercises, ettiquette, and
learning to roll and fall properly. Learning basic aikido
movements shoudl also be useful to participants in their
daily lives. Taught by Deb Pastors, 3rd degree black belt
with over 20 years experience.
Min 6/Max 15
Continuing Aikido
Supervisor: Chad Drufke
Are you ready for a rigorous Martial Arts program?
This course requires the completion of the Beginners
Aikido course and the Instructor's consent. The focus
will be on the requirements for rank testing. The pace
is aerobic.
Min 6/Max 15
Adult Advanced Aikido
Supervisor: Chad Drufke
Admission to this course requires Instructor's permis-
sion. The focus is on advanced body arts and Aikido
weapons. Students must have taken a Continuing
Aikido class.
Min 6/Max 15
Aikido for Kids
Supervisor: Chad Drufke
Aikido is a way of harmony, not combat. Children
who study Aikido develop and expand their mental
and physical awareness while learning coopera-
tion and respect for others. Instruction begins with
exercises to stretch and strengthen young bodies and
improve attention, coordination and motor skills.
Falling with confidence is a big part of training fol-
lowed by learning the principles of movement which
allows students to practice techniques with partners.
Min 6/Max 15
MARTIAL
ARTS
Martial Arts
