Issue link: https://pdop.uberflip.com/i/791214
17 www.pdop.org RELAX WITH TAI CHI... See page 26 for our Alternative Wellness Classes. Karate Parent/Child Karate Supervisor: Chad Drue Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination and improving cardiovascular fitness. *Fee per person. Min 1/Max 12 Class does not meet: 5/29 Adult Karate Supervisor: Chad Drue Our Adult classes release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. Min 1/Max 22 Class does not meet: 5/29 Program Belt Level Ages Day(s) & Date(s) Time(s) Location # of Classes Activity # Res/NR Adult Beg./Cont. White-Orange 15 + M, Apr 3 - June 5 6:00-7:00P Longfellow School 9 225402-01 $90/135 Adult Novice Yellow-Low Purple 15 + M, Apr 3 - June 5 7:00-8:00P Longfellow School 9 225402-02 $90/135 Adult Intermed. High Purple 15 + M, Apr 3 - June 5 8:00-9:00P Longfellow School 9 225402-03 $90/135 Adult Advanced Brown & Up 15 + M, Apr 3 - June 5 8:00-9:30P Longfellow School 9 225402-04 $117/176 Adult Beg/Cont. White-Orange 15 + Th, Apr 6 - June 8 6:00-7:00P Dole Center 10 225402-05 $100/150 Adult Novice Yellow-Low Purple 15 + Th, Apr 6 - June 8 7:00-8:00P Dole Center 10 225402-06 $100/150 Adult Intermed. High Purple 15 + Th, Apr 6 - June 8 8:00-9:00P Dole Center 10 225402-07 $100/150 Adult Advanced Brown & Up 15 + Th, Apr 6 - June 8 8:00-9:30P Dole Center 10 225402-08 $130/195 Parent/Child Beg/Con White-Orange 7 + M, Apr 3 - June 5 6:00-7:00P Longfellow School 9 225403-01 $90/135 Parent/Child Novice Yellow-Low Purple 7 + M, Apr 3 - June 5 7:00-8:00P Longfellow School 9 225403-02 $90/135 Parent/Child Intermed. High Purple 7 + M, Apr 3 - June 5 8:00-9:00P Longfellow School 9 225403-03 $90/135 Parent/Child Adv. Brown & Up 7 + M, Apr 3 - June 5 8:00-9:30P Longfellow School 9 225403-04 $117/176 Parent/Child Beg/Con White-Orange 7 + Th, Apr 6 - June 8 6:00-7:00P Dole Center 10 225403-05 $100/150 Parent/Child Novice Yellow-Low Purple 7 + Th, Apr 6 - June 8 7:00-8:00P Dole Center 10 225403-06 $100/150 Parent/Child Intermed. High Purple 7 + Th, Apr 6 - June 8 8:00-9:00P Dole Center 10 225403-07 $100/150 Parent/Child Adv. Brown & Up 7 + Th, Apr 6 - June 8 8:00-9:30P Dole Center 10 225403-08 $130/195 • Uniforms and belt testing are options through the ISKC instructor at an additional fee. • Please note that the youth, parent/child and adult classes may train together. • Beginner students will not be permitted to register into the current session after the second class has met. • Registration for continuing through advanced students will be accepted after the start date, but the fall class fee is required. • Please visit iskc.com for more information or call us at 847-359-0666. NOTE...